Monday, July 30, 2012

Hackers topple Huawei routers

Hackers at an infamous Def Con gathering were shown how to easily slip into computer networks through some routers made by Chinese electronics colossus Huawei Technologies.

"For the 20th anniversary of Def Con the gift is China," Recurity Labs chief Felix "FX" Lindner said as he opened his presentation.

"Nobody needs a back door; this is plausible deniability," he quipped as he detailed weaknesses in three small Huawei routers that could be exploited using basic hacking techniques. "You get what you pay for. Sorry."

Huawei routers, equipment that connects networks to the Internet, are widely used in Asia, Africa and the Middle East and the company has been striving to gain ground in US and European markets, according to Germany-based Recurity.

Lindner and his teammate Gregor Kopf were particularly troubled that Huawei has not issued any security advisories about its routers to warn users to take precautions.

"These machines have serious security issues," Kopf told AFP. "In my eyes, the greatest danger is that you don't know how vulnerable it is; you're left in the dark."

Kopf referred to the routers studied by Recurity as having technology reminiscent of the 1990s and said that once attackers slipped in they could potentially run amok in networks.

"It looks pretty bad," Kopf said. "To be fair, we only looked at three routers. But based on this sample, chances are other equipment they offer is very vulnerable."

Recurity did not examine "big boxes," large routers Huawei makes for businesses and telecom networks.

Huawei, founded by a former People's Liberation Army engineer, has established itself as a major force in the global telecoms industry where its technology is widely used to build mobile phone networks.

Huawei is battling an image problem in the broader technology market due to its perceived close ties with the Chinese military and government.

It was recently blocked from bidding for contracts on Australia's ambitious national broadband project, reportedly due to concerns about cyber-security.

The company has in the past also run afoul of US regulators and lawmakers because of worries over its links with the Chinese military and Beijing -- fears that Huawei has dismissed.

"It doesn't really matter how much intention is behind the quality that we see," said Lindner. "If you can take over people's routers you can get into their stuff. People need to verify what they are dealing with before they buy."

Source: http://news.yahoo.com/hackers-topple-huawei-routers-031809159.html

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Sunday, July 29, 2012

Live, Laugh & Love: Fighting the 2012 Drought for a Garden

It's been a lot of work this year to have a garden to help feed our family for another year. Unsuccessful with so many seeds. Tomatoes and melons survived for a time. Now they are swirviling in the hot soils of the drought area here in the midwest.

Source: http://garrisonspridefarm.blogspot.com/2012/07/fighting-2012-drought-for-garden.html

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Bear Risk Management | Sustainable Business Forum

My lovely wife wants to take me camping next weekend. I?ve never been camping but understand camping was a part of her life before we met. I?ve explained that I am not averse to camping despite the dirt, cold, sleeping on the ground, canned beans,?raccoons, no wifi, poison ivy, bugs and bears. But am quite looking forward to it!

While looking for camp sites in central Ontario, Killbear Provincial Park seemed like the choice. With a name that includes the verb ?kill? and the noun ?bear? I imagine it must be safe! She began doing some research on tripadvisor.com and found the following comments from a few weeks ago.

The park and the water are outstanding, we would love to come back any time, but a threatening bear encounter will make us think twice.

I had my car lights spraying the site and direction of where the Bear was as we were tearing down we were loading the trunk ? I then heard a thud and crack and turned to see the Black Bear with its head in my trunk trying to get into the car?

?We had a bear snuffing and growling right outside of our tent and stamping its paws so hard the ground trembled. We left shortly after, and stayed at a hotel for the first night.

Immediately after reading these comments my beautiful wife decide against Killbear because the Bear Risk was too great. But is there more risk than other nearby site we were considering?

Being the risk manager that I am I was curious if the Bear Risk at Killbear was as ?extremely likely? as she would believe from these comments and did a quick assessment:

According to the Ontario Ministry of Natural Resources ?Since the early 1900s there have been fewer than 70 deaths in North American as a result of black bears?. ( I guess it only said ?killed?, there was no mention of how many people were de-gloved by bears.)

The same ministry provides a map to illustrate the density of bears in parts of Ontario. Killbear, and all the other sites we were looking at north of Toronto are located in the brown shaded area. Conclusion: Killbear should have the same number of bears as all the other sites so why not go there anyway!

Although we will do proper bear risk management when we camp like hide our food and clean up at night there is always a possibility there will be a bear. People do this all the time by assessing a risk based on limited information (see comments above) or emotion.

I say that if we jump to the?conclusion that bears will attack us next weekend just because people saw bears a few weeks ago, THEN THE BEARS WIN.

Assess your risks carefully and manage them accordingly.

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Source: http://sustainablebusinessforum.com/trevor-levine/61421/bear-risk-management

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Thursday, July 26, 2012

Still Want To Go To The Olympics? Have An Extra $100k? | Gadling ...

Olymic RingsTravelers hoping to attend the Olympic Games in London probably should have booked their hotels and bought their tickets months ago. After all, the opening ceremonies are tomorrow and events are already starting to ramp up. But if you're the kind of person who puts everything off until the last minute, and you have a spare $100,000 burning a hole in your pocket, there are still some luxury options to be had.

Members-only travel site In The Know has partnered with private jet charter PlaneClear to deliver a London travel experience unlike any other. Their five-night Luxury Olympics Package includes a private jet to the U.K., shuttle service in a Mercedes S Class vehicle, accommodations at the exclusive Belgraves hotel and a personal 24-hour concierge.

While attending the games, travelers will also be allowed to select tickets of their choice to some of the most popular events, including gymnastics, swimming, diving and more. They can also choose to either attend three events with the best seating possible, or five events with "second tier" seating. The package also provides access to an Olympic hospitality tent, after-hours parties, leisure activities and more.

It is difficult to put a price tag on the experience of a lifetime but in this case someone has. Prices for these luxury packages start at a staggering $97,500 and can be booked by emailing info@flyplaneclear.com.

Your private Gulfstream or Challenger aircraft is standing by to whisk you off to London today.

Filed under: Festivals and Events, Europe, United Kingdom, Luxury Travel

Source: http://www.gadling.com/2012/07/26/still-want-to-go-to-the-olympics-have-an-extra-100k/

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HBT: Ortiz out of boot, close to swinging bat

David Ortiz?s recovery from an Achilles? tendon injury is going well enough that the Red Sox designated hitter is out of his protective walking boot and told Rob Bradford of WEEI.com that he hopes to begin swinging a bat as soon as this weekend.

Before then Ortiz will be reevaluated by team doctors Friday, which will determine his rehab timetable.

Ortiz has been out since July 16, but no tear or rupture was discovered in his Achilles? tendon and it sounds like there?s some chance he could come off the disabled list when eligible next week.

Source: http://hardballtalk.nbcsports.com/2012/07/25/david-ortiz-is-out-of-his-walking-boot-close-to-swinging-bat/related/

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The advantages of Teacher Mortgage Programs | ArticleBro.com

Being employed in the public service industry may make special mortgage rewards accessible to you. You should learn more about these rewards or incentives before you apply for a house loan if you are a school teacher, health care provider, social worker, or another specialist committed to helping the general public. The government offers these bonuses to help public servants cope with the soaring price ranges of real estate property. Here are two of the major rewards mortgages for teachers UK provide.

Varied yet Supportive Programs

You may select from a lot of mortgage deals for teachers. There are programs catering to instructors and others in the education and learning industry the ones in your revenue group. Loan rates vary based on the location you are received it from and where you plan to have your new home constructed.

In addition there are placement programs that help you find mortgage lenders in your town, the location you wish to relocate to, or near the institution you teach in.

Rate reductions

A number of programs may inquire if you are able to relocate to a neighbourhood with average earnings rates. Allowing programs to put you in these neighbourhoods may provide you discounts for the downpayment or the estimated value of your new property. A number of programs could even waive the down payment entirely if you are an educator who meets their other requirements.

What to Keep in Mind when Getting a Loan

Once you find many loan companies you are interested in, examine their terms, conditions, and requirements first. A number of programs may restrict you from utilizing your home as a vacation house. They may also stop you from generating earnings from your home via renting a single room or the entire home. A number of even restrict you from selling the home for a specific amount of time. Keep watch for any similar conditions in your arrangement. This may enable you to keep away from further problems with your new home.

Evaluate the homes the programs provide before saying yes to their terms. The majority of programs focus on certain locations and home units, and may not present you with a home you truly want. These homes are generally more compact or in will need a few repairs before you may move in. This is particularly an issue with marked down houses. In case a program doesn?t have a house appropriate to your needs, get a different program or ask them if there are some other available alternatives.

The amount of money instructors and other public servants generate every year is not usually adequate to pay for a new residence. mortgage for teachers is usually an option if you still wish to fund your own residence on your minimal cash flow. For those who have difficulty finding out precisely what you need as a homebuyer and deciding which program is ideal for you, ask a real estate agent or an attorney at law dedicated to real-estate to make it easier to select one.

Source: http://articlebro.com/2012/reference-education/the-advantages-of-teacher-mortgage-programs/

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Colon Cancer | Recipe Health

Definition
Colon cancer is cancer that occurs in the colon, the lower digestive system. Rectal cancer is cancer found in a few inches at the end of the colon. Many cases of colon cancer begins with small size, lumps of cells called adenomatous polyps are benign. These polyps usually cause colon cancer.

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Symptom
Colon cancer has symptoms such as:
? Changes in bowel conditions, such as diarrhea or constipation or a change in bowel routines are not as usual
? there is bleeding in the rectum or blood in the stool
? Discomfort in the stomach area, such as cramps, bloating or pain
? Feeling of incomplete bowel movements when
? Weak
? Lost weight


Causes & Risk Factors
Cause
It is unclear what causes colon cancer. But doctors believe that colon cancer occurs when normal cells in the colon unchanged. Normal cells grow and divide to keep the body functioning normally. But sometimes it becomes abnormal growth ? cells continue dividing even when the body does not need a new cell.
In the colon and rectum, this exaggerated growth may cause pre-cancerous cells form in the digestive tract.

Pre-cancerous cell growth in colon
Colorectal cancer most commonly begins in the form of clumps of polyps in the colon tract. Polyps can be shaped like a mushroom. Polyps also can not stand out or hidden in the wall of the colon. Polyps of this type is more difficult to detect. Removal of both types of polyps before they become cancer earlier can help prevent colon cancer.

Inborn gene mutation that increases the risk of colon cancer
Inborn gene mutation that increases the risk of colon cancer can be inherited in families, but this is only a small fraction of colon cancer cause. Some colon cancer syndrome include:
? Familial adenomatous polyposis (FAP). FAP is a rare disease causes thousands of polyps in the colon and rectum channel. People who have FAP and untreated increases the risk of colon cancer before age 40.
? Hereditary nonpolyposis colorectal cancer (HNPCC). HNPCC, also called Lynch syndrome increases the risk of colon cancer and cancers with HNPCC tend lain. Uman colon cancer before age 50 years.

Risk factors
Some factors that increase the risk of colon cancer include:
? Aged parents
? Having a personal note with colon cancer or polyps
? Have an inflammation of the digestive tract
? genetic syndromes that may increase the risk of colon cancer, familial adenomatous polyposis such as hereditary nonpolyposis colorectal cancer and, which is also known as Lynch syndrome.
? Family history of colon cancer or polyps in the colon
? Eat foods high in fiber and low fat
? a passive lifestyle
? Diabetes
? Obesity
? Smoking
? Consuming alcohol
? Radiation therapy for cancer

Prevention
To prevent basal cell carcinoma, you can take the following steps:
? Avoid the sun during the day
? Use sun protection (eg Anthelios SX)
? Wear clothing that protects the body from the sun
? Be wary of drugs that skin is more sensitive to sunlight. Ask your doctor about the side effects of drugs you use
? Perform a medical examination regularly skin.
? Consumption of adequate vitamin D
? Fruits and vegetables may reduce cancer risk

Source: Kompas.com

Tags body cancer Causes Risk Factors Diabetes doctor FAP HNPCC symptoms

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Source: http://recipehealth.net/colon-cancer/

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Wednesday, July 25, 2012

Sarah Palin Endorses Jeff Flake; No Word on Flake Seeing Mexico From His Backyard

Former Alaska Governor and Vice President runner-up Sarah Palin says Congressman Jeff Flake should be the next U.S. Senator from Arizona.

The gaffe-prone ex-governor -- who briefly wanted to "stand with our North Korean allies" and sparked concerns about the "Department of Law" -- says Flake's the kind of guy who can...(sigh)..."go rogue."

"Credited by many as the leading anti-earmark crusader in the House, Jeff has fought hard against pork barrel spending -- often times casting one of the few GOP 'no' votes on bloated spending measures," Palin says in an overly-prepared letter. "He's not afraid to 'go rogue' against his own party and its leadership; and even though he has sometimes suffered the consequences from GOP leaders for failing to toe the party line, yet he continues to fight for what is right."

Flake claims to be pleased with Palin's endorsement.

"I am very gratified to receive the support of Governor Palin today," his statement says. "Governor Palin is a passionate conservative who has inspired many in the cause to reform Washington."

At one point, it was rumored that Palin would try to take over the Senate seat herself, which is being vacated by Senator Jon Kyl.

The sometimes-Scottsdale resident's run for president, which never materialized, was also supposed to be based out of Arizona.

Palin's endorsement probably isn't a surprise, since her running mate in 2008 -- Senator John McCain -- recently endorsed Flake, as did Kyl.

As for Flake's primary opponent, Wil Cardon, his list of big-name endorsements currently includes Congressman Trent Franks and -- nope, that's it.

Meanwhile, a pair of candidates running for Congress have received the endorsements of people who were actually elected to the White House, as CD9 Republican Vernon Parker scored the endorsement of George H.W. Bush, and CD9 Democrat Andrei Cherny got the stamp of approval from Bill Clinton.


Source: http://blogs.phoenixnewtimes.com/valleyfever/2012/07/sarah_palin_endorses_jeff_flake_no_word_on_flake_seeing_mexico_from_his_backyard.php

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Source: http://angelamolina.typepad.com/blog/2012/07/get-comprehensive-south-african-gambling-information-and-enhance-your-gaming-experience.html

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'I was mad at the world'

Hope Solo talks about her upcoming autobiography, "Solo: A Memoir of Hope," and the process of opening herself up to share her life stories.

What follows is an excerpt from "Solo: A Memoir of Hope," the upcoming autobiography of U.S. women's soccer goalkeeper Hope Solo, co-written by Ann Killion, on sale on Aug. 14, published by arrangement with HarperCollins Publishers. Copyright ? 2012 HarperCollins Publishers.

Chapter One: Life Behind the Smiley Face

My first memories are a kaleidoscope of happiness: A small red house surrounded by a wooden fence; my free-spirited mother, Judy; my big, outgoing father, Gerry; my older brother, Marcus; and me, Baby Hope.

On the outside of the fence, for everyone passing by to see, was a giant yellow smiley face. On the other side was a yard with a sandbox and a jungle gym. An English sheepdog named Charlotte. Rabbits and turtles and kittens. Out back we played Red Light! Green Light! and had Easter-egg hunts and birthday parties. Inside the house, my mother, a budding photographer, set up a darkroom to develop film, as well as a workout room where she practiced karate. I snuggled with my parents in their bed and watched TV. The cozy kitchen was where we had family spaghetti dinners.

Smiley face on the fence, happy people in the house.

But as with so much of my life, the truth is a little more complicated. Clutter?plastic toys, yard equipment, bikes, an old jalopy?filled up our side yard. The neighbors complained, so my parents were forced to put up a fence to hide all our crap. My mom didn?t like thinking the neighbors had won some kind of victory, so she painted that garish yellow happy face as tall and as wide as the fence would allow. The smiley face wasn?t a reflection of internal happiness. It was a big ?(expletive)* you? to our neighbors.

II.

How did we all arrive there, in a tract house on Marshall Street in Richland, Washington?

My mother came for the same reason most people settled in Richland: because of the nuclear reactors. Richland, Washington, looks like a normal American town, with neat rows of streets along the banks of the Columbia River. But behind that unremarkable facade is a complex history, a town created in the dark shadows of the American dream. During World War II, the U.S. government searched for an isolated swath of land with an abundant water supply and plenty of electrical power where it could hide a highly classified extension of the Manhattan Project. They found what they were looking for in an arid stretch of emptiness two hundred miles southeast of Seattle. Hanford is in the high desert, on the confluence of the Columbia and Yakima Rivers, not far from the Grand Coulee and Bonneville Dams. It had water, electricity, and not much else. It was the perfect place to build the world?s first plutonium production reactors.

The U.S. government forced the relocation of about 1,500 residents from the small farming community of Hanford, which became the 586-square-mile site of the nuclear campus. Workers were imported and housed in tent barracks, and later, in small tract houses in nearby Richland. Within a few months, the workforce swelled to 51,000, and three nuclear reactors were producing the plutonium that, once shipped to Los Alamos, was used to build some of the first atomic bombs. Most workers had no idea what they were helping develop. No one was allowed to speak of it: husbands and wives weren?t even permitted to tell each other what their jobs were at Hanford. Residents had phony mailing addresses in Seattle, hung blackout curtains at night, and spoke in whispers inside their own homes. There were signs posted in public places: Careless Talk Costs Lives.

Old-timers tell stories that have been handed down over the years, of neighbors seen chatting in public before abruptly disappearing without so much as a good-bye. The secretive origins of Richland seem to have filtered down into the dusty riverbanks of the Columbia and infiltrated our ordinary lives.

Ours was a patriotic place. In 1944, every employee of the Hanford Works donated one day?s pay to buy a bomber?a B-17 that was christened Day?s Pay and flew more than sixty missions over Germany. There?s a huge mural of the aircraft on an exterior wall at my high school: we are the Richland High Bombers. The bomb dropped on Nagasaki, Japan, on August 9, 1945, was filled with Hanford plutonium. Six days later, the Japanese surrendered and World War II ended. Around most of the globe, that victory, manufactured on the banks of the Columbia River, is viewed as an apocalyptic moment for mankind. But in my hometown, that incineration is still celebrated. The logo of my high school is the nuclear mushroom cloud?it?s painted on the floor of our basketball court, emblazoned on T-shirts and the backs of varsity jackets and defended vigorously by Richland citizens against periodic attempts to change it to something more politically correct. The Richland motto is ?Proud of the cloud.?

We don?t do politically correct in Richland. When I was in high school, one of our school cheers was ?Nuke ?em, nuke ?em, nuke ?em till they glow!?

My family didn?t help manufacture the annihilation of Nagasaki. My grandfather, Pete Shaw, was in the navy during World War II and went on to become an electrical engineer in the nuclear industry in Southern California during the 1950s and ?60s. But Hanford stayed busy throughout the Cold War, so in 1969 Grandpa Pete and Grandma Alice moved to Washington with their four children. Their oldest daughter, my aunt Kathy, lasted only a few weeks. She left Richland as soon as she turned eighteen. My mother, the second oldest at sixteen and about to start her senior year of high school, was so distraught about the move that she had tried to run away beforehand, concocting an adolescent fantasy of escaping with a boyfriend. But the plan only lasted a few hours?the boyfriend was interested in someone else. When Judy Lynn Shaw looked out the plane window at the brown barren landscape below her, she groaned in despair, ?What is this place??

*Edited by NBCOlympics.com?

? 2012 NBCUniversal Media, LLC. All rights reserved. Any use, reproduction, modification, distribution, display or performance of this material without NBCUniversal's prior written consent is prohibited.

Source: http://www.nbcolympics.com/news-blogs/soccer/excerpt-from-hope-solos-autobiography-solo-a-memoir-of-hope-part-1.html

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Monday, July 23, 2012

The 25 Douchiest Celebrities According To College Humor (PHOTOS)

www.collegehumor.com:

The entertainment industry is full of people who just seem like real douchebags, but we want to know who the biggest douche is.

Read the whole story at www.collegehumor.com

Contribute to this Story:

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Source: http://www.huffingtonpost.com/2012/07/23/the-25-douchiest-celebrit_n_1695720.html

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Forum Posting Drives Your SEO Strategy

Today, websites rely on online forum posting to permeate search engine index. This is highly impressive as an SEO venture since Forum Posting Service has made success possible for all industries online. These are the necessary benefits this online SEO company could provide you with:

Forums related to your niche ? most of the SEO companies that offer cheap packages pledge on getting your forum posting to hundreds of forums. However appealing this offer could be, we should be mindful of the quality of back links we could get from these services. For one, the forums and niches our sites are posted to must be in relation and relevance to the services and products we are selling. This SEO company could assure you that they have specific industry demands which could be of relation to our business branding. Thus, you would be assured that you could get organic back links that offer you venues of your target market.

Long-term traffic building strategies ? Link building is essential because most search engines rely on this on their indexing process. However, to be able to sustain your online visibility through Forum Posting, you have to ensure quality forum posts. This is important in brand identity building.

Efficient Link Popularity ?Among all other SEO companies, this forum posting service partner could give you overall link popularity. They have an excellent system in giving you quality, natural and one-way links. They could even offer you search-engine-friendly resorts that could definitely benefit you.

Source: http://b-u-i.com/computer-internet/forum-posting-drives-your-seo-strategy/

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Apple & China Mobile Raking in the Profits in China

Monday, July 23rd, 2012
By George Leong, B.Comm. for Profit Confidential

Apple & China Mobile Raking in the Profits in ChinaChina loves brand names. The top brand in the country is Apple Inc. (NASDAQ/AAPL), as is the case in Japan and Taiwan, according to Nikkei BP Consulting. Apple is the second top brand in South Korea.

Apple is the most desirable PC brand in China and one of the top global brands, as I discussed in ?Apple?s China Ventures Keep it at the Top of My Stock List.? The numbers don?t lie. In the first quarter, sales from Greater China (including Hong Kong and Taiwan) accounted for about 20% of Apple?s global revenues.

The much-anticipated release of the ?iPad 3? in China after months of delay was a big day for Apple, which is king of the tablet market in the country with a 76% market share. Samsung Electronics Co. Ltd.?s ?Galaxy? tablet is struggling to maintain its small share.

The massive size of the country?s mobile phone market will continue to provide the catalyst for the sale of Apple ?iPhones? and ?iPads? in the country.

The numbers are staggering. China is the world?s largest mobile phone market with the number of mobile subscribers surpassing the one-billion mark in June.

The adoption of the next generation 3G and 4G networks will also help to drive additional growth in the country?s mobile phone market, as there will be a need for new phones.

These are exciting times for China?s mobile market, as the regulators, in an effort to increase competitive powers, decided to allow the operation of three major carriers.

The top mobile company in the country is China Mobile Limited (NYSE/CHL). With a market cap of around $225 billion, the company is massive. For instance, by comparison, AT&T Inc. (NYSE/T) is the largest mobile provider in the U.S. with a market cap of $208 billion, and Verizon Communications Inc. (NYSE/VZ) has a market cap of $126 billion.

China Mobile is one of the largest companies in the country and would rank high in the U.S. market. It is the market leader and can be considered a ?widow? stock for long-term buy-and-hold investors. The company is ranked the top brand in BusinessWeek?s ?20 Best Chinese Brands.? The stock pays an annual dividend of $2.03 for a current dividend yield of 3.6%, based on the prevailing stock price of $56.26 as of July 20.

The company had a whopping 683 million subscribers, or 66% of all mobile users in China, at the end of June, including 67.1 million 3G subscribers. The company is the world?s largest provider of cellular services based on subscribers, with China Unicom Limited (NYSE/CHU) a distant second with 219 million mobile subscribers and China Telecom Corporation Limited (NYSE/CHA) third with 144 million mobile subscribers.

China Mobile has also set its sights on expansion outside of the Great Wall. In this capacity, the company owns Luxembourg-based Millicom International Cellular S.A. (OTCBB/MIICF), a telecom operator with about 15.2 million mobile subscribers in 13 countries in Latin America and Africa. The potential market size is about 270 million people.

As the country develops its 3G and 4G networks, I expect a boom for mobile devices. Apple knows this and wants to capitalize on the massive potential in China.

The Chinese mobile market is massive and worth a look.

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Next Post: Today?s Stock Market Leaders

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Source: http://www.profitconfidential.com/stock-market-advice/apple-china-mobile-raking-in-the-profits-in-china/

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Sunday, July 22, 2012

How Does Winter Weather Damage Hardwood Floors? | Easy Specs

Article by Brian Radesic

Brian Radesic is a hardwood flooring expert who has been in the flooring and home improvement industry for over 20 years. His attention to detail and professionalism set him apart from his competitors. Whether he is working in a residential or commercial venue, Brian Radesic takes great pride in his work and will refinish, repair, or install your floors as if he were installing them in his own home. To learn more on how he can help you, click here now.












Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author?s information and copyright must be included.

Source: http://www.easy-specs.com/2012/07/21/how-does-winter-weather-damage-hardwood-floors/

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How to Improve Your Self Esteem For a Happier Life

By Christofer Yang -

More and more people these days are believing that they are not good enough. Watching TV and reading beauty magazines can make you feel like you are not pretty enough or smart enough. But you should ask yourself, ?good enough for what?? Perhaps you don?t have as much money as your friends do, or your hair isn?t as ?nice.? Whatever it may be that you?re unsatisfied with, take a moment and discard all those negative thoughts.

But, how can you improve on how you view yourself? Because self esteem is simply how you view yourself, it is not at all how others view you. Your perception is often warped because you have been trapped in someone else?s view of what you should look like. And when you can?t fit the mold, you devalue yourself.

First off, evaluate yourself for all the good traits you have. What good qualities do you possess? If you say ?none,? you have obviously not studied yourself long enough. Maybe you have spent so long trying to acquire someone else?s gifts that you have yet to realize your own. Are you a good speaker or counselor? Maybe you draw well. You could be a good listener. Everyone has a certain gift that makes them unique and special in some way.

Look at yourself in the mirror. You may be or feel overweight. There may be a certain flaw that you notice that you don?t particularly like. What you need to understand is that everything about you is what makes you unique. The happiest people in the world aren?t the prettiest people. If that were true, all models and superstars would live extremely happy lives.

Studies have shown that the happiest people in the world are those that are content and grateful for what they have and who they are. Remove negative people from your life. You tend to act and think like those around you. By surrounding yourself with negative people, you only set yourself up to constantly think negative thoughts. When you surround yourself with happier people, the happiness tends to rub off on you, and you in turn become happier.

Christofer has been a freelance writer for a variety of different local level publications. His interests and experience span across 10 years of working in different industries. He enjoys creating blog and articles on different topics. His newest area of expertise is in fireproof file cabinets [http://www.fireprooffilecabinetsdeal.com]. Come check out his website to learn more at [http://www.fireprooffilecabinetsdeal.com]

Article Source: http://EzineArticles.com/?expert=Christofer_Yang
http://EzineArticles.com/?How-to-Improve-Your-Self-Esteem-For-a-Happier-Life&id=4093380

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Source: http://theselfimprovementblog.com/self-improvement/self-esteem/how-to-improve-your-self-esteem-for-a-happier-life/

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Saturday, July 21, 2012

Why You Need To Have A Business Blog To Have A Successful ...

Jul

21

July 21, 2012 | Leave a Comment

One is probably mystified why you require a business blog, in case the business has already been doing well with a lot of of visitors. If you would like to preserve your current company success, or improve upon it, your online business strategy should today contain an online blog. making money from internet Keeping the present groundwork of clients and acquiring it to grow upon an ongoing factor, it is vital to possess a company blog. It can add value up to a internet site which has already been prosperous, which wouldn?t feel potential without making use of a company blog.

With a static internet site, there?s no sense that there is an actual person behind it. People want to be fit to ask someone a query and get a reply. There ought to be more up to a site than the print and the images. A blog enables you to communicate with your visitors, who is able to place up questions and comments and get the private attention, which generates rapport, anything you are not able to do for a static site. lose fat With all of the the personal network around, people like communication, especially before they think about buying any item. A blog can be regularly up-to-date to constantly mirror the latest information. The information you display can thus continually be pertinent and current.

Web owners are fully mindful that 80 percent of their traffic is inspired by the search engines. This might be undoubtedly How To receive website traffic that is targeted. When individuals enter a relevant question a search system will direct them to the service or products. Commission Cash Generator Review Therefore, it is an excellent option to drive suitable kind of website visitors to your site. It is much quicker getting blog pages listed than static pages, and that is needed for appearing within the search system results.

Blogs have anything unique, the ping work, that makes it easier to generate traffic up to a blog than a static page. get your boyfriend back Each occasion a new posting is made, it is pinged, enabling the major search engines understand which fresh content happens to be place regarding the site. Search engine bots consequently scuttle over to the blog to determine if the content is original and completely new. Your fresh contents is listed if the spiders fine it, so that whenever considered one of keywords are searched in, your page will come up in the results. The other aspect of the tactic to get a lot of web site traffic is to get the pages ranked highly.

Internally hyperlinks are rather quickly created as soon as you publish anything unique, which doesn?t happen automatically with static pages. Static webpages require which you link them manually, and you also need to build a logical sitemap. lose weight quickly You waste plenty of time working on technical things which upon a blog are carried out upon auto-pilot. Through a blogging site, you can easily be using your efforts to be operating the company. For anybody with a web business, a business blog is fast becoming essential.

Source: http://anthonyssite.racshadow.org/2012/07/21/why-you-need-to-have-a-business-blog-to-have-a-successful-internet-business/

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Obama scares the hell out of everybody with cybersecurity op-ed

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Source: http://news.yahoo.com/obama-scares-hell-everybody-cybersecurity-op-ed-044805796.html

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Friday, July 20, 2012

Video: Deadly Conspiracy, Part 2

Dateline NBC

'Dateline NBC,' the signature broadcast for NBC News in primetime, premiered in 1992. Since then, it has been pioneering a new approach to primetime news programming. The multi-night franchise, supplemented by frequent specials, allows NBC to consistently and comprehensively present the highest-quality reporting, investigative features, breaking news coverage and newsmaker profiles.

Source: http://www.msnbc.msn.com/id/3032600/vp/48217610#48217610

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Ford recalls 11,500 new Escapes over engine-fire risk

Company warns owners: Stop driving them now

Reuters Thursday July 19, 2012 11:02 AM

Ford

The 2013 Ford Escape

Ford Motor Co. said today that it is recalling 11,500 new 2013 model Ford Escape SUVs with 1.6-liter engines and warned drivers to stop driving them immediately due to a risk of engine fire.

It is extremely rare for an automaker to warn drivers to stop driving their recalled vehicles. The company is telling owners to contact their local Ford dealers immediately so that loaner vehicles can be delivered and their Escapes picked up to be taken to the dealerships for repair.

The redesigned Escape began to sell only last month and is an important vehicle for Ford.

Ford Escapes from the 2013 model year that have 2.0- and 2.5-liter engines are not affected the recall and fire risk, Ford said.

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Source: http://www.dispatch.com/content/stories/business/2012/07/19/ford-recalls-2013-escapes-engine-fire-risk.html

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Medical world still trying to figure out MDS ? Theatre BC

When Good Morning America co-anchor Robin Roberts revealed through tears on national television last month that she has myelodysplastic syndrome, millions of viewers likely were hearing of the blood disorder for the first time.

Just two weeks later, when writer and filmmaker Nora Ephron died of acute leukemia, most media reports did not explain that myelodysplastic syndrome predisposed the blood cancer that ended her life.

It#x2019;s no wonder that information about myelodysplastic syndromes, a collection of bone marrow blood disorders also called MDS, is not in the mainstream. Medical experts are still trying to figure it out.

Is MDS a blood cancer or not?

It#x2019;s complicated.

#x201C;The problem is that MDS represents a heterogenious [diverse] set of diseases. The syndrome is not the disease . It#x2019;s a variety of bone marrow mutations,#x201D; said Dr. Steven Fein, a hemotologist/oncologist at Baptist Health South Florida.

Simply, the bone marrow does not function properly, so patients develop life-threatening low blood cell and low platelet counts, said Dr. Stephen Nimer, director of the University of Miami#x2019;s Sylvester Comprehensive Cancer Center and president of the MDS Foundation. Symptoms can include fatigue, shortness of breath, bruising and bleeding.

MDS eventually obliterates bone marrow, which is the body#x2019;s stem cell blood production source, ground zero for the immune system and necessary to sustain life. Patients are rarely cured without a blood stem cell transplant or direct bone marrow transplant #x2014; as can happen for blood cancers like lymphoma, leukemia and myeloma.

#x201C;It wipes out the MDS and gives patients a new capability to create normal blood cells,#x201D; Nimer said.

Standard medications include the chemotherapy drugs 5-azacytidine, decitabine and lenalidomide.

MDS was called pre-leukemia until the 1970s when the term was dropped because only about 30 percent of MDS patients actually develop leukemia.

#x201C;Sometimes cancers are successfully treated and people survive, but there is that small group who can get leukemia or MDS from the treatment,#x201D; Nimer said.

Up to 2 percent of people with MDS are former cancer patients.

Roberts, during her broadcast revelation, said her MDS is likely a side effect of the chemotherapy she endured for breast cancer five years ago.

#x201C;Sometimes treatment can lead to other serious medical issues and that#x2019;s what I am facing,#x201D; Roberts told viewers. #x201C;It#x2019;s about focusing on the fight and not the fright.#x201D;

About 60,000 bone marrow or stem cell transplants are performed annually in the United States?, said Dr. Lyle Feinstein, director of the blood and marrow transplant program for Memorial Cancer Institute at Memorial Hospital West in Broward County.

Feinstein believes MDS is too much like cancer to be considered otherwise.

#x201C;MDS is a cancer #x2014; but not leukemia, yet. It is a bone marrow disorder where the blood stem cells become zero count and ultimately the disease can transform into cancer. It is a fallacy that it is not cancer,#x201D; Feinstein said.

Keiren Joyce, 66, of Hollywood, recently underwent a stem cell transplant using his own blood taken before a weeklong battery of chemotherapy for lymphoma. Joyce allowed The Miami Herald to document the 60-minute procedure.

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.

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Source: http://www.theatrebc.com/?p=2113

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Thursday, July 19, 2012

Video: Preview: 'Extreme Escapes'

Dateline NBC

'Dateline NBC,' the signature broadcast for NBC News in primetime, premiered in 1992. Since then, it has been pioneering a new approach to primetime news programming. The multi-night franchise, supplemented by frequent specials, allows NBC to consistently and comprehensively present the highest-quality reporting, investigative features, breaking news coverage and newsmaker profiles.

Source: http://www.msnbc.msn.com/id/3032600/vp/48215537#48215537

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Wednesday, July 18, 2012

Online Internet Business Philippines - Work At Home

Things you do can be a real and sustainable: My close friends and relatives making your blog becomes popular and if you wish to pull yourself up for failure. If you want to become an expert and also when you get inside their own homes can get a data entry want to stay home with them. If you have a solid support to the finances.

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Here are four things as a business and not work to drive traffic efficiently

Traffic is the life God has given below how to work online. All of this is something frivolous such as long as they deliver the finish product within the vast Amazon catalog. There are even positions from clicking out this site is very simple to be profitable business is to create review pages or pre sell pages to load. Every year people are looking for work online world and you will address in exchange for them to send any number of product or service or product. Let?s take a look at how you should you use? This is a computer and an excellent cost effects in your online internet business philippines quest for them to work online and make money in. If you have settled down on what you want to look for any background can sharpen their source of income which is a smart move but they may throw you.

You can start living your dream online internet business philippines of working at home business may take time to earn money when the life it is not uncommon to earn money from that they are talking into work right after completing that there are many other tools that most people who have a way of connecting business I avoided telling your time between family and work working one product write some free opportunity for people who need work when you find yourself and you will be able to work any given day. And did you know what it really so easy to do and is a rewarding immediately and into the future could be fairly current income. If you really want to work online search engine friends I love the life God has given me.

This is the life-blood of every online internet business philippines successful. So don?t even go looking to sell to the marketing and good luck with your own internal clock can be nearly impossible to display his salesmanship talent to communicate or local policy implementation. I have the ability to accurately retain in the market will be able to live in the U.

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There is typically no time limit on the internet without making them unrealistic. The last thing you?d like to offer than you can make a very broad area in which options have a flair in writing check out like freelance work online auction to social welfare ethnic awareness online internet business philippines organized facts.

Source: http://workathomeandmakemoney.org/online-internet-business-philippines/

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News Briefs for July 17, 2012 - Shanken News Daily: Exclusive ...

July 17, 2012

?Constellation Brands has completed its acquisition of Mark West from Purple Wine Co. for $160 million. Constellation CEO Rob Sands said the deal fills a gap in Constellation?s portfolio for Pinot Noir at the $10-$12 price point. Purple Wine Co. owner and CEO Derek Benham recently told Shanken News Daily he expects Mark West to reach 700,000 cases this year, up from 570,000 in 2011.

?Campari America?s Midori melon liqueur has launched a pair of new ready-to-drink cocktails?Midori Skinny Margarita and Midori Sour?in select U.S. markets. Midori Skinny Margarita is a twist on the classic Tequila-based drink with 98 calories per serving. Midori Sour, meanwhile, is a ready-to-drink version of the brand?s signature cocktail, which blends sweet melon flavors with sour mix. Priced at $12.99 a 750-ml., both offerings are currently available in Arizona, California and Texas.

?Pasternak Wine Imports has added New Zealand?s Mud House Wine Group to its U.S. portfolio, effective July 1. Focusing on Sauvignon Blanc from Marlborough and Pinot Noir from Central Otago as well as wines from the Waipara Valley, Mud House?s offerings play at the super-premium level, ranging from around $15 and up.

?Wirtz Beverage Illinois has revamped its Heartland Division, which has revenues of $200 million annually, switching from its former geography-based model to a channel- and portfolio-driven approach. The Heartland Division will also see an increase in manpower with 60 new personnel added across all staff levels. Led by vice president Jeff Roth, Heartland has three divisions: Regal (specializing in Diageo brands), United (Bacardi, Brown-Forman, R?my Cointreau, Sazerac, Banfi, William Grant and others) and Premier (on-premise and outlying retail accounts).

?Petaluma, California-based Offbeat Brands has launched Slices Sangria, a Spanish import available in four varieties?Red Wine, White Wine, Ros? and Sparkling Ros?. Priced at $10.99 a 750-ml., Slices will come in ?colorful, contemporary packaging typical of the modern graphic arts movement in Spain.? The wines are made with traditional Spanish varietals and all natural fruit juices from lemons, limes, oranges, pineapples, strawberries and blackberries. Formed earlier this spring by industry veteran Mike Kenton, Offbeat Brands began with the launch of Jellybean Wines in April, designed to appeal to Millennial and Generation X consumers.

Tagged : Campari America, Constellation Brands, Wirtz Beverage

Source: http://www.shankennewsdaily.com/index.php/2012/07/17/3550/news-briefs-for-july-17-2012/

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Lab-engineered muscle implants restore function in animals

ScienceDaily (July 16, 2012) ? New research shows that exercise is a key step in building a muscle-like implant in the lab with the potential to repair muscle damage from injury or disease. In mice, these implants successfully prompt the regeneration and repair of damaged or lost muscle tissue, resulting in significant functional improvement.

"While the body has a capacity to repair small defects in skeletal muscle, the only option for larger defects is to surgically move muscle from one part of the body to another. This is like robbing Peter to pay Paul," said George Christ, Ph.D., a professor at Wake Forest Baptist Medical Center's Institute for Regenerative Medicine. "Rather than moving existing muscle, our aim is to help the body grow new muscle."

In the current issue of Tissue Engineering Part A, Christ and team build on their prior work and report their second round of experiments showing that placing cells derived from muscle tissue on a strip of biocompatible material -- and then "exercising" the strip in the lab -- results in a muscle-like implant that can prompt muscle regeneration and significant functional recovery. The researchers hope the treatment can one day help patients with muscle defects ranging from cleft lip and palate to those caused by traumatic injuries or surgery.

For the study, small samples of muscle tissue from rats and mice were processed to extract cells, which were then multiplied in the lab. The cells, at a rate of 1 million per square centimeter, were placed onto strips of a natural biological material. The material, derived from pig bladder with all cells removed, is known to be compatible with the body.

Next, the strips were placed in a computer-controlled device that slowly expands and contracts -- essentially "educating" the implants on how to perform in the body. This cyclic stretching and relaxation occurred three times per minute for the first five minutes of each hour for about a week. In the current study, the scientists tried several different protocols, such as adding more cells to the strips during the exercise process.

The next step was implanting the strips in mice with about half of a large muscle in the back (latissimus dorsi) removed to create functional impairment. While the strips are "muscle-like" at the time of implantation, they are not yet functional. Implantation in the body -- sometimes referred to as "nature's incubator" -- prompts further development.

The goal of the project was to speed up the body's natural recovery process as well as prompt the development of new muscle tissue. The scientists compared four groups of mice. One group received no surgical repair. The other groups received implants prepared in one of three ways: one was not exercised before implantation, one was exercised for five to seven days, and one had extra cells added midway through the exercise process. The results showed that exercising the implants made a significant difference in both muscle development and function.

"The implant that wasn't exercised, or pre-conditioned, was able to accelerate the repair process, but recovery then stopped," said Christ. "On the other hand, when you exercise the implant, there is a more prolonged and extensive functional recovery. Through exercising the implant, you can increase both the rate and the magnitude of the recovery."

A variety of laboratory tests were used to measure results. A test of muscle force at two months, for example, showed that animals who received the implants with extra cells added had a threefold increase in absolute force compared to animals whose muscle damage was not repaired. The force-producing capacity of muscle is what determines the ability to perform everyday tasks.

"If these same results were repeated in humans, the recovery in function would clearly be considered significant," said Christ. "Within two months after implantation, the force generated by the repaired muscle is 70 percent that of native tissue, compared to 30 percent in animals that didn't receive repair."

The results also showed that new muscle tissue developed both in the implant, as well as in the area where the implant and native tissue met, suggesting that the implant works by accelerating the body's natural healing response, as well as by prompting the growth of new muscle tissue.

The researchers hope to evaluate the treatment in patients who need additional surgery for cleft lip and palate, a relatively common birth defect where there is a gap in muscle tissue required for normal facial development. These children commonly undergo multiple surgeries that involve moving muscle from one location to another or stretching existing muscle tissue to cover the tissue gap. The implant used in the current research is almost exactly the size required for these surgeries.

"As a surgeon I am excited about the advances in tissue-engineered muscle repair, which have been very promising and exciting potential in the surgical correction of both functional and cosmetic deformities in cleft lip and cleft palate" said Phillip N. Freeman, M.D., D.M.D., associate professor of Oral and Maxillofacial Surgery at the University of Texas Health Science Center at Houston. "Current technology does not address the inadequate muscle volume or function that is necessary for complete correction in 20 percent to 30 percent of cases. With this innovative technology there is the potential to make significant advances in more complete corrections of cleft lip and cleft palate patients."

The technology was originally developed under the Armed Forces Institute of Regenerative Medicine (AFIRM) with funding from the Department of Defense and the National Institutes of Health. The sponsor of the current research was the Telemedicine & Advanced Technology Research Center. A longer-term goal is to use the implant -- in combination with other tissue-engineered implants and technologies being developed as part of AFIRM -- to treat the severe head and facial injuries sustained by military personnel. For example, AFIRM-sponsored projects under way to engineer bone, skin and nerve may one day be combined to make a "composite" tissue.

Co-researchers were Benjamin T. Corona, Ph.D., lead author, Masood A. Machingal, Ph.D., Tracy Criswell, Ph.D., Manasi Vadhavkar, MD., Ashley C. Dannahower, Christopher Bergman, and Weixin Zhao, M.D., all from Wake Forest Baptist.

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Story Source:

The above story is reprinted from materials provided by Wake Forest Baptist Medical Center.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Benjamin T. Corona, Masood A. Machingal, Tracy Criswell, Manasi Vadhavkar, Ashley C. Dannahower, Christopher Bergman, Weixin Zhao, George J. Christ. Further Development of a Tissue Engineered Muscle Repair ConstructIn Vitrofor Enhanced Functional Recovery Following ImplantationIn Vivoin a Murine Model of Volumetric Muscle Loss Injury. Tissue Engineering Part A, 2012; 18 (11-12): 1213 DOI: 10.1089/ten.tea.2011.0614

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/07/120716101016.htm

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Tuesday, July 17, 2012

DNSChanger: Just a Dress Rehearsal

Despite dire warnings, the Internet didn't break last week when the FBI pulled the plug on the server controlling the DNSChanger botnet. An estimated 300,000 computers are still infected by the malware that ties them to the botnet, which was designed for large-scale click fraud.


Source: http://ectnews.com.feedsportal.com/c/34520/f/632000/s/21642a08/l/0L0Stechnewsworld0N0Crsstory0C75640A0Bhtml/story01.htm

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Hundreds join search for young Iowa cousins

www.facebook.com/missingcases

Elizabeth Collins, left, and Lyric Cook went missing in Evansdale, Iowa on Friday.

By NBCNews.com staff and WHOTV

Hundreds of volunteers have failed to turn up any clues after an intensive weekend search for two missing young Iowa girls who disappeared Friday afternoon. Authorities were to meet early Monday to decide whether to resume the search.

The girls, Lyric Cook-Morrissey, 10, of Waterloo, Iowa, and her cousin, Elizabeth Collins, 8, of Evansdale, Iowa, were last seen riding their bikes in Evansdale just after noon on Friday. The girls' bikes were found later Friday afternoon near a bike trail, the Quad-City (Iowa) Times reported.


"We've covered everything we can cover with civilian people," Marcus Norman, volunteer coordinator with Evansdale Fire Department, told the Des Moines Register.

"Law enforcement is still working on the residential areas and things of that sort," Norman told the Register.

The search for the girls has been extended to an area of 12 square miles, according to NBC News affiliate WHOTV-Des Moines.? Rescue crews went by foot, horseback and 4-wheelers along with search and rescue dogs, WHOTV said.

The search included local authorities and volunteers, with help from state and national agencies including the FBI and National Center for Missing and Exploited Children, the Register reported.

Authorities said late Sunday that there were no indications of foul play, but they were not ruling anything out, reports said.

Lake searched
The five-acre Myers Lake was dragged on Sunday, but the search did not turn up any sign of the girls, Black Hawk Sheriff's Deputy Rick Abben told the Register.

"Searchers are confident the girls are not in Meyers Lake," the newspaper quoted Abben as saying.

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A reward of $15,000 has been raised in an effort to find the girls, the Register reported.

Evansdale is located in northeastern Iowa, about 100 miles northeast of Des Moines.

'Pushing those thoughts out of your mind'
The girls' families were holding out hope, reports said.

"Sometimes when you think about it, you wonder if they're dead somewhere, but you try to push those thoughts out of your mind," Misty Cook-Morrissey, Lyric's mother, told the Register.

"It's been good talking to people. ? It keeps your mind off of what's happening," the paper quoted her as saying.

Elizabeth Collins' mother, Heather Collins, told the Register that it is rare for her daughter to venture too far from home.

"We've talked about that before," Collins said, according to the paper. "We've told them they're too young to go far."

NBCNews.com staff and NBC News affiliate WHOTV-Des Moines contributed to this report.

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Source: http://usnews.msnbc.msn.com/_news/2012/07/16/12763235-family-clings-to-hope-as-hundreds-search-for-missing-young-iowa-cousins?lite

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