Tuesday, February 28, 2012

Monthly Financially Fit Females Meeting

Top 10 Home Maintenance Tips for Women?with Judy Browne

Are you interested in how you could change some of those home projects into a Do It Yourself Project while saving hundreds if not thousands of dollars in the process? If so you will not want to miss our March topic the Top 10 Home Maintenance Tips for Women with Judy Browne.

In this presentation you will:

Discover the Top 10 home maintenance items every woman should know when caring for her home.?

Learn some basic maintenance tips with your plumbing (drains and shut offs) , electrical (GFCI?s), heating & air-conditioning (filters and maintenance)

Dive into?some simple outdoor maintenance tips to help maintain your property

Judy Browne is the creator and founder of Workshop for Women, LLC, where she offers fun, hand-on classes in basic home improvement skills for women. She is also a certified home inspector with Pillar to Post.

Judy worked for 20 years as a manufacturing engineer and project manager for a large manufacturing company in Littleton. When the company began to send their operations overseas, Judy seized the opportunity to fulfill a long time dream: becoming a volunteer with Habitat for Humanity. During that year, she trained hundreds of unskilled volunteers in the construction skills necessary to build a
home.

The idea for Workshop for Women began to grow while she spent 14 weeks of her volunteer year working on a Women Build home. ?What impressed me most were the women who came to the site knowing little or nothing about construction and who left with renewed confidence and faith in their ability to accomplish anything they wanted,? Judy says. ?I wanted more women to experience that.?

So when her volunteer year ended, reluctant to rejoin corporate America, Judy decided to use her engineering background and her experience with Habitat for Humanity to create hands-on workshops to teach women home maintenance and repair skills. ?We offer women an opportunity to learn skills to develop self sufficiency, to become empowered through learning and to gain a renewed sense of confidence in their abilities,? Judy says. ?And we offer a safe,
comfortable and supportive environment in which to learn.?

In 2007, spurred on by the experience and feedback of her? students, Judy decided to begin the process to become a Certified Home Inspector. She spent nearly a year working with other home inspectors looking for someone willing to train and mentor her. In August of 2008 Judy started working with Scott Lunsford of Pillar to Post Home Inspections and received her certification with Pillar to Post in December of 2008. Since then Judy has performed more than 200 home inspections and prides herself on using the home inspection process as a way to educate homeowners about what is important in their homes.

This event is free to first time attendees or $35?per meeting.

Source: http://www.financiallyfitfemales.com/financially-fit-female-march-15-meeting/

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Monday, February 27, 2012

Tips About How To Become Pregnant Easily ...

A bonny child alters the environment of the home. They?re so cute as well as loving. It?s possible to play several hours with them without becoming exhausted. It is the dream of every wedded woman to get pregnant as well as give delivery to a child. Nevertheless, a couple of them discover it very challenging to get pregnant. You will discover them questioning their buddies as well as family members with the query how do i get pregnant? To begin with, you need to quit taking contraceptive pills. These types of pills are formulated to prevent you from getting pregnant. You need to consume them as long you don?t wish to become pregnant, but as soon as you wish to become pregnant, you need to quit taking these types of pills.

Obviously, one cannot become pregnant with no intercourse. A few females trust that making love simply for a single time is ample to make them pregnant. This might be true if you have intercourse at the middle of your menstrual cycle. Nevertheless, simply to make certain that you do get pregnant, you should have healthy intercourse along with your husband a few times. Nevertheless, you should provide a space of 48 hours amongst each round of intercourse. It?s best that you know regarding your menstrual cycle. Making love during the middle of this period of time significantly boosts your chances of getting pregnant. You will face difficulties in getting pregnant, if you smoke a good deal.

Therefore, you should let go of this bad habit quickest possible. Aside from producing numerous problems, cigarette fumes consists of chemical substance substances which are harmful for the unborn child. Apart from this, you should also let go of drinking alcohol because that causes difficulties with pregnancy. You need to also check whether your hubby has adequate sperm fertility, because this is very important to get pregnant. In case you did not understand, the sperm fertility of males who cycle a good deal tend to be far less compared to other males. The above guidelines will answer your query about how do you get pregnant.

Guest post by Reinecke L. Oum Ogletree

Source: http://earthquakepreparednessguide.com/2012/02/27/tips-about-how-to-become-pregnant-easily/

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meryl streep other blog: Debt Relief: Revolutionary Tactics For ...

Sorry, Readability was unable to parse this page for content.

Source: http://merylstree.blogspot.com/2012/02/debt-relief-revolutionary-tactics-for.html

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Sunday, February 26, 2012

Function From Property Careers in Health care

According to the Department of Labor (DOL), health care was one of the most significant industries in the calendar year 2008, offering 14.three million jobs.*one Moreover, the sector is projected to add a further 3.two million new employment until finally 2018. *two

If you are considering to begin a get the job done at residence occupation, then health care is an individual subject value considering. Not only is the vertical brimming with work opportunities that give the overall flexibility to telecommute, but also most of these options don?t call for considerable schooling. In truth, it truly is potential to initiate a lot of health care family home-centered work with a vocational education plan at a profession university or higher education.

The following are some probable healthcare careers for stay at household moms, retired folk, operating pros hunting for a side profession, or just about virtually anyone eager to commit a lot less time on highway traveling to perform and extra time with their family members.

Medical-related Transcription: Those acquainted with the healthcare market would know that health-related transcription has been all-around for an although. Having said that, the occupation has advanced a terrific offer around the many years from the time guide typewriters have been made use of by medical-related transcriptionists (MTs) to transcribe medical doctor dictations to now when most of them use leading of the line, slicing-edge laptop computer personal computers to do the career.

Article-secondary training software programs in health care transcription could give candidates the skillset for this occupation. These kinds of health-related transcriptionist courses are readily available at vocation colleges and colleges and quite a few of them are self-paced on the internet packages.

Voluntary certifications are provided to MTs by the Affiliation for Healthcare Documentation Integrity(AHDI) on meeting a number of demands.

Healthcare Billing & Coding: It is really a single of the allied healthcare professions projected to increase at a very much more rapidly than regular price more than the upcoming couple years, in accordance to the DOL. To become a clinical billing and coding specialist, a single requires to be very good with figures as the occupation consists of assigning standardized codes to several clinical processes and by using these codified documents for the billing operation.

Health-related coders and billers can execute their career independently from family home and need to have only limited interaction with health care providers and health and fitness insurance providers.

Aspirants can attain the abilities for this occupation via a vocational exercise method in clinical billing and coding. Alternatively, Affiliate degrees in fields like Allied Health and fitness or Health care Specialties could also give the required proficiencies to people keen to have some university working experience.

Clinical Composing: If you have decent producing abilities and some medical practical knowledge, freelance health care crafting can establish to be an particularly worthwhile work-at-your home vocation. It will make it possible for you to let your artistic juices flow and give an outlet to the author in you. At the identical time, you will be ready to make far more than good hard earned cash for it. In accordance to payscale.com, freelance writers in the health care marketplace can get paid up to $fifty in hourly wages.3

There are ample amounts of avenues that health-related writers or communicators can publish for such as textbooks, journals, white papers, internet sites, promoting collateral, etcetera. Joining organizations like the American Health care Writers Affiliation (AMWA) may well help healthcare writers get freelance assignments.

Telephone Triage: This is a preferred operate at house job amongst registered nurses (RNs). It involves RNs delivering clinical recommendations to clients around the telephone. They pay attention to the indicators that people illustrate and use their clinical practical knowledge to supply a clinical evaluation.

Because phone triage products are largely featured by RNs, the exercising specifications for the work are the same exact as that of a registered nurse ? a two-year or 4-12 months college diploma or a hospital-administered nursing diploma. Knowledge in nursing practice may perhaps also be crucial to grow to be a telephone triage nurse.

Virtual Medical related Assistant: The work of a clinical assistant will involve accomplishing administrative responsibilities at a healthcare middle. This consists of scheduling appointments, retaining affected person records, subsequent up on insurance policies claims, and a vary of other paperwork. A lot of these jobs can be handled virtually from a remote location and may perhaps prove much more expense-efficient, primarily for minimal employers. Which is why a number of impartial doctors are trending in direction of selecting virtual assistants. It aids them trim their place of work workers and tighten their budgets.

Knowledge for this employment can be acquired by using a medical-related assistant education software from an occupation school or a two-calendar year higher education degree.

Trying to get more data General electric careers?Have a look at our blog for further details.

Source: http://yptuscaloosa.com/?p=37931

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Saturday, February 25, 2012

Legal | Personal Injury Law - What Protection Does It Provide? :: By ...

Personal injury law has provisions that allow an injured party to be compensated for any damages that were the result of another person's negligence, recklessness, carelessness or intentional acts. Emotional injuries, personal injuries and personal property damages are all considered to fall under the legal umbrella of a "personal injury."

Personal injury law is sometimes referred to as "tort law." Tort laws operate on the state as well as the federal level to protect an individual's rights.

Although there are many different kinds of torts, they all have three elements in common. If all of these elements are present, then a tort - or a personal injury - has occurred. These elements are:

• A legal "duty" between the plaintiff and the defendant. This duty is often implied or implicit.

• A breach of the legal duty.

• Damages that have occurred as a result of that breach.

One of the implicit laws of our society is that people in our country do not harm one another. By extension, not only should individuals be out of harm's way, their possessions should also be safe from harm.

Under tort law, if your possessions are damaged then the party who is responsible for that damage will be liable for it.

For example: If someone throws a rock through a car window it would be considered to be an intentional act. In addition to being a violation of personal injury law it could also be a criminal offense.

However, if you accidently dropped a rock from your window and it landed on a car, it would also be a violation of personal injury law. However, it would probably be considered as a negligent act rather than being a criminal offense.

When someone violates personal injury law they are expected to remedy the situation. In the eyes of the law the term "damages" describes what the defendant will owe in order to right whatever wrong(s) have been done. In most instances damages are resolved either through a private settlement or through insurance. However, some plaintiffs feel that a settlement offer will not fully compensate them for their losses.

If this situation arises, a trial will usually proceed so the court can determine what, if any, awards the plaintiff will receive.

As you might imagine, it often takes a certain level of legal expertise to carry out a trial in which the victim of a personal injury receives all the compensation that he or she is legally allowed. That is why a victim will usually speak to an attorney who specializes in personal injury law.


Article Source:?http://www.bharatbhasha.net
Article Url: http://www.bharatbhasha.net/legal.php/345971

Article Added on Friday, February 24, 2012

Source: http://www.bharatbhasha.net/legal.php/345971

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Friday, February 24, 2012

I need a great pasta recipes.Can you help me? | Easy Food Cooking ...

[unable to retrieve full-text content]Can you help me I know how to make a simple pasta dishes. I need to have the whole family ... All recipes are made in August and if you want to see them in action just to watch the Food Network. They have a very big part of it ...

Source: http://www.easyfoodcookingrecipes.com/i-need-a-great-pasta-recipes-can-you-help-me.html

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Blog Archive ? A Beginner's Guide To Home Improvement ...

23
Feb

Home improvement is really a popular thought now, especially with a very poor financial state. Many people can only afford to make updates in their residence if they perform some or all the operate on their own. When the house operator has some knowledge of the basic principles, a do-it-on your own project can be quite an intelligent decision. This post will assist guide you to produce your own home enhancement venture successful.

Some handy goods that you need to have inside your standard collection are: one step ladder, a handyman bag or belt, a typical and metric ratchet set, a rubber mallet, and a set of chisels. These are generally non-vital things but can be extremely useful if you have a home advancement undertaking to function on.

Numerous house owners are irritated with the buzzing and flickering emitting from their large, fluorescent over head fixtures. For any relatively modest charge, most electricians can easily and quickly install an electronic ballast. A ballast will reduce noises and flickering, while reducing abnormal energy utilization. Ballasts are also available for lighting effects which can be on the dimmer switch.

In any redecorating task including brick, acquiring extra bricks is an extremely intelligent expense. When maintenance or additions need to be made to brick operate, it might be amazingly challenging to complement new bricks to the coloration and consistency in the originals. Brick variations transform regularly. A retail store of surplus bricks acquired with all the originals ? up to may be fairly bought and kept ? will require the difficulty from long term brick-coordinating.

In case you have a deck in your household there are certain things to look for to share with when it is time to develop very well deserved repairs. Try to find irregular boards at first glance or cracks in the hardwood, try to find dry up rot about the deck, and last but not least look for uneven nails and screws.

Add every little thing you can imagine in your funds. Unexpected bills can rapidly accumulate then one minor error can throw your whole spending budget away keep track of. Reduce this by preparing for something that could fail and you will probably discover youself to be significantly better equipped to cope with sudden changes, including in the event the initial flooring you chose is sold out.

When your radiator has went frosty, you may need to bleed it. Basically transition off of the boiler and track down the bleed key. Transform the true secret counterclockwise and atmosphere will begin to escape and make a hissing sound. If the appear halts along with a small drinking water leaks, turn the bleed important clockwise to close it.

With any luck, with all the information you obtained using this article, you?re sensation as if you use a better concept of what it is you should do to enhance your own home. Since you now have this knowledge, formulate methods for success and apply them where ever you see match. Should you do that, you need to be content with the results.

If you want other facts in relation to shower doors, pay a visit to Joelle M Luczkowiak?s Site directly.

Tags: home improvement

Source: http://www.pursonalityplus.com/2012/02/23/a-beginners-guide-to-home-improvement-remodeling/

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Thursday, February 23, 2012

Food, Recipe and Restaurant News: Health and Fitness for ...

Networking fuels painkiller boom

John Fauber, Milwaukee Journal Sentinel

MILWAUKEE--Prescriptions for narcotic painkillers soared so much over the last decade that by 2010 enough were being dispensed to medicate every adult in the United States around the clock for a month.

Behind that surge was a network of pain organizations, doctors and researchers that pushed for expanded use of the drugs while taking in millions of dollars from the companies that made them, a Milwaukee Journal Sentinel/MedPage Today investigation found.

Last year, the newspaper found that a University of Wisconsin- based organization in Madison had been a national force in helping liberalize how opioids are prescribed and viewed. While pushing a pharmaceutical industry agenda that critics say was not supported by rigorous science, the UW Pain & Policy Studies Group took in $2.5 million over a decade from opioid companies.

After the story ran in April, the UW Pain group said it had decided to stop taking money from the drug industry.

But the UW group is just one link in a network of national organizations and researchers with financial connections to the makers of narcotic painkillers that paved the way for the boom in prescribing drugs such as OxyContin and Vicodin.

Beginning 15 years ago, the network helped create a body of dubious information that can be found in prescribing guidelines, patient literature, position statements, books and doctor education courses, all which favored drugs known as opioid analgesics.

Doctors say the increased use sprang from research that showed the drugs were safe and effective for short-term pain, such as after surgery, as well as cancer and end-of-life pain. Without rigorous research, they say, those beliefs then were applied to a much larger population of people with long-term pain, such as low back pain and fibromyalgia.

With millions of Americans suffering real pain that can last for years and thousands of doctors wanting to help them, it was a situation ripe for the influence of the pharmaceutical industry, said Mark Sullivan, a professor of psychiatry and behavioral sciences at the University of Washington.

By 2010, those companies were selling four times as many prescription painkillers to pharmacies, doctors' offices and hospitals than in 1999, according to the most recent data from the U.S. Centers for Disease Control and Prevention.

Led by OxyContin, sales on prescriptions of opioid drugs totaled $8.4 billion in 2011, up from $5.8 billion in 2006, according to data supplied by IMS Health, a drug market research company.

"We've never really exposed so many people to so much drug for so long," Sullivan said. "We don't really know what the long-term results are."

A band of doctors who get little or no money from opioid makers has begun to challenge the hype behind the drugs. They say pharmaceutical industry clout has caused doctors to go overboard in prescribing the drugs, leading to addiction, thousands of overdose deaths each year and other serious complications.

Several of the pain industry's core beliefs about chronic pain and opioids are not supported by sound research, the Journal Sentinel/MedPage Today investigation found. Among them:

--The risk of addiction is low in patients with prescriptions.

--There is no unsafe maximum dose of the drugs.

--The concept of "pseudoaddiction."

That concept holds those who display addictive behavior, such as seeking more drugs or higher doses, may not be actual addicts -- they are people who need even more opioids to treat their pain.

Even some doctors who have financial relationships with companies that make narcotic painkillers concede that the practice of pain medicine got ahead of the science.

Lynn Webster, a Utah pain specialist who has worked as a consultant and adviser to most of the companies that make opioids, said: "We overshot our mark, all well-intended, I believe. We certainly have a lot of reverse education that needs to occur."

Some chronic pain sufferers do benefit from the drugs, said Webster, an officer of the American Academy of Pain Medicine.

"The problem is pain is complex," he said. "There is a whole family of opioids, and we have not figured out how to best identify the individuals who can benefit long-term.

"I don't think industry was trying to harm anyone. I think industry was trying to fill a need that we as physicians saw."

Over the past decade, as many as 100,000 Americans have died from opioid overdoses and millions have become addicted to the drugs, said Andrew Kolodny, a New York psychiatrist and opioid addiction specialist who co-founded Physicians for Responsible Opioid Prescribing.

"This is an out-of-control epidemic, not caused by a virus or a bacteria," said Kolodny, chairman of psychiatry at MaimonidesMedical Center in New York. "This epidemic has been caused by a brilliant marketing campaign that dramatically changed the way physicians treat pain."

The pharmaceutical industry's alliance with pain groups is part of a familiar playbook.

It has occurred with other organizations, though those financial relationships aren't always fully disclosed, said David Rothman, president of the Institute on Medicine as a Profession, part of Columbia University College of Physicians and Surgeons.

The drug companies "expect a certain return for their money," he said, "and the sad thing is, they often get it."

Consider the American Pain Foundation, which has substantial financial ties to companies that make narcotic painkillers. In a patient guide available on its website, it says there is no ceiling dose for opioids as long as they are not combined with other drugs such as acetaminophen. It says the dose can gradually be increased over time if pain worsens.

Independent doctors say that practice developed to treat the pain of cancer patients in the hospital or at the end of life.

It should not be applied to chronic pain sufferers who are not getting their drugs in a hospital setting, said Sullivan, the University of Washington professor.

A philosophy of "no maximum dose" can lead to more people on high doses of the drugs, which, in turn, can result in serious problems, including more falls and fractures in older people, respiratory depression, overdoses and fatalities, he said.

"Risk goes up with dose, even if it is well done," Sullivan said.

An April 2011 paper in the Archives of Internal Medicine found that the risk of death for high-dose patients was three times greater than in lower-dose patients.

The no-ceiling dose statement appears in the Pain Foundation's "guide for people living in pain," a publication that received funding from three drug companies.

Two of the companies, Purdue Pharma and Cephalon, were the subject of U.S. Justice Department investigations involving their opioid products.

In 2007, Purdue was accused of fraudulently misleading doctors by claiming, with no proof, that its narcotic painkiller OxyContin was less addictive, less likely to cause withdrawal and less subject to abuse than other pain medications. A court imposed fines and restitution payments totaling $635 million.

In 2008, Cephalon settled an investigation of off-label marketing of three of its drugs, including Actiq, a powerful painkilling product manufactured as a lollipop with the drug fentanyl. The drug was approved for use only by cancer patients who no longer were getting pain relief from morphine-based drugs. But Cephalon allegedly promoted the drug for non-cancer patients with conditions ranging from migraines to injuries. Cephalon agreed to pay a $425 million penalty.

In recent years the American Pain Foundation has received millions of dollars from industry, including companies that market opioids. They include Purdue, Cephalon and several other opioid companies.

Foundation officials would not be interviewed for this story.

In an email statement, Micke Brown, a registered nurse and spokesperson for the foundation, said it stands by the statements in its pain guide, which was developed by leading pain experts.

"APF along with many from the pain community is concerned (about) the misuse and abuse of these valued medications. Unfortunately, the weight of this complex problem has been placed on the backs of people living with pain."

In 1996, the American Academy of Pain Medicine and the American Pain Society -- organizations that get substantial funding from drug companies -- issued a statement endorsing the use of opioids to treat chronic pain and claiming the risk of addiction was low.

The chairman of the group issuing the statement was J. David Haddox, a physician and paid speaker for Purdue Pharma, maker of OxyContin. Haddox would become a Purdue executive three years later.

Doctors on both sides of the debate agree most people who are put on opioids long-term will become physically dependent. The risk of addiction, which is more severe than physical dependence, is significant, they say.

One of the problems in assessing addiction risk is that many of the clinical trials that involved opioids were skewed because, as a precaution, they excluded people with mental illness or with a family history of substance abuse, groups that are more likely to develop addiction.

But many of those people develop serious chronic pain and are put on opioid therapy.

The National Institute on Drug Abuse says addiction rates among chronic pain patients have ranged from 3 percent to 40 percent.

A 2011 study looking at different data also found a substantial problem.

The research involved 705 people on long-term opioid therapy for non-cancer pain. It uses a newer term known as "opioid-use disorder." The disorder is similar to addiction, said Joseph Boscarino, the study's lead author and senior investigator at the Geisinger Clinic in Danville, Pa.

They both involve compulsive drug use with serious consequences.

Nearly 35 percent of those in the study had either moderate or severe opioid-use disorder at some point during their lives.

The 1996 consensus statement was taken down from the website of the American Academy of Pain Medicine last fall after a doctor complained about it. It should have been reviewed years earlier, said Philip Saigh, executive director of the academy.

Last year, the academy received $1.3 million from the pharmaceutical industry, including unrestricted grants, according information supplied to the Journal Sentinel.

In addition, its "corporate relations council" allows companies that pay up to $25,000 each to gain access to physician leaders associated with the academy. Last year, the program took in $170,000.

If they pay another $60,000 they can have their educational programs included as independent dinner symposia in conjunction at the academy's annual meeting in Palm Springs. An academy brochure describes it is an "exclusive venue" for presenting continuing medical education material for doctors.

Saigh said payments by pharmaceutical companies do not give them the right to influence positions or statements made by the academy.

The American Pain Society, which funded the 1996 consensus statement on opioids and chronic pain, got more than $1.6 million in financial support from opioid companies in the last two years, or 23 percent of its revenue, according to figures it provided for this story.

Its president, Seddon Savage, an addiction and pain medicine specialist, declined to be interviewed for this story, but provided written responses.

In her statement, Savage, an associate adjunct professor at Dartmouth Medical School, said there is no evidence of the effect the statement had on opioid prescribing. The statement is not an official society document "at this time," she said.

She said it is unfair to say that the society's position on opioids has been influenced by pharmaceutical companies. The society did not advocate for or against the use of opioids, she said.

"For some individuals with pain, opioids relieve disabling suffering and allowed them to re-engage in a life worth living," she said. "For others, opioids can be associated with serious harm."

She said the group's position now is reflected in clinical guidelines issued in 2009. The guidelines were commissioned by the American Pain Society in conjunction with the American Academy of Pain Medicine.

The new guidelines say doctors can consider a trial of opioids for patients with chronic pain, but acknowledge that the evidence is low-quality or insufficient.

Even that document is tainted by allegations of pharmaceutical industry influence.

In 2008, Joel Saper, a Michigan pain specialist, resigned from the guidelines committee, in part citing support of the project by the opioid industry.

Saper, who has worked as an adviser to numerous drug companies, including those that make headache medications and opioids, provided a copy of his resignation letter to the Journal Sentinel.

"The sponsoring organizations have received a large amount of funding from the opioid manufacturers over the past decade," wrote Saper, director of the Michigan Head Pain & Neurological Institute, in Ann Arbor. "Many members of the committee have personally received sizable funding from the opioid industry as well."

Disclosure statements accompanying the guidelines indicate 14 of the 21 people who served on the project had financial ties to companies that make opioids.

In a statement to the Journal Sentinel, Roger Chou, who headed up the guidelines project, said Saper never brought up any concerns about financial ties to drug companies before his letter.

Chou, an associate professor of medicine at Oregon Health & Science University, has no financial relationships with drug companies.

Saper, a former board member of the American Academy of Pain Medicine, uses the term "narcopharma" to explain how opioid companies have affected the practice of pain medicine.

"Even some of the most reasonable and cautious physicians were influenced by the strong and pervasive advocacy by many of this nation's expert physicians and the programming at major pain meetings, promoted and underwritten by the narcopharma money," he told the Journal Sentinel after last year's story on the UW Pain group.

Closely tied to the addiction definition is a term -- "pseudoaddiction" -- that has been widely used in the field of pain medicine.

The term was coined by Haddox, the doctor who would later become a Purdue Pharma executive, and David Weissman, a Medical College of Wisconsin physician, in a 1989 paper in a medical journal. Weissman, now retired, could not be reached for comment. Haddox, vice president of health policy at Purdue, declined to comment.

In the paper, the two used the term to describe a teenage leukemia patient with pneumonia and chest-wall pain who was being treated at a hospital.

But without adequate evidence it spread to the chronic pain literature, ranging from American Pain Foundation documents to the Federation of State Medical Boards, another national group that has received funding from opioid companies. The federation included pseudoaddiction in its model policy for the use of controlled substances in treating pain.

When patients seek more frequent prescriptions or higher doses of opioids, it often is a sign of addictive behavior. But the "pseudoaddiction" approach -- essentially taking them at their word -- argues they aren't addicts, they just need more pain relief.

"It obviously became too much of an excuse to give patients more medication," said Webster, the Utah pain specialist and officer of the American Academy of Pain Medicine. "It led us down a path that caused harm. It is already something we are debunking as a concept."

How did such an unproven concept become widely believed?

Even pain specialists such as Russell Portenoy, who has had extensive financial ties to opioid companies, acknowledge that the concept of pseudoaddiction in chronic pain was not supported by evidence.

"The term has taken on a bit of a life of its own," said Portenoy, chairman of pain medicine and palliative care at Beth Israel Medical Center in New York, "That's a mistake."

========

Fauber reported this story in a joint project of the Journal Sentinel and MedPage Today. MedPage Today provides a clinical perspective for physicians on breaking medical news at medpagetoday.com. (c)2012 the Milwaukee Journal Sentinel. Visit the Milwaukee Journal Sentinel at www.jsonline.com

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Source: http://wyld-about-food.blogspot.com/2012/02/health-and-fitness-for-wednesday_22.html

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Winter Dance and More @ Akron Civic Theatre 2/25 | Akron, Canton ...

Verb Ballets, The University of Akron Dance Company and acclaimed Trumpeter ? Josh Rzepka come together to offer a multi-genre performing arts experience.
On February 25, 2012 The Akron Civic Theatre will present its Winter Dance Showcase ? with a twist. This year?s Showcase features Verb Ballets and the University of Akron Dance Company, along with a special performance by acclaimed trumpeter ? Josh Rzepka.

The evening will start with the University of Akron Dance Company (UADC) performing two beautiful works. One piece, ?The Cure? by local choreographer Bobby Wessner, will be presented en pointe. The music to the piece, and its main source of inspiration, is by the Ohio-based ensemble La De Leh. In addition the UADC will perform ?Duet for Three? by Robin Prichard.

Next up is Josh Rzepka, one of northeast Ohio?s most acclaimed trumpeters. Josh was recently honored by the Akron Area Arts Alliance with its prestigious 2011 Arts Alive! Rising Young Star/Artist award. Rzepka has been heralded for his jazz and classical repertoire.

Verb Ballets bring the evening to a close with performances of Eight By Benny (excerpts), Duet, Bolero (all by Ohio Ballet founder Heinz Poll) and Otra Luna, a new work choreographed by Troy McCarty and produced with the support of the Gay Endowment Fund of the Akron Community Foundation.

The Winter Dance Showcase will have one performance on Saturday, February 25, 2012 at 8:00pm. Ticket prices are $20 Reserved, $10 General Admission and $10 for university students with a valid ID. Group sales are also available. Tickets are available at the Akron Civic Theatre Box Office (330) 253-2488 or online at www.akroncivic.com, or TicketMaster (1-800-745-3000).

The full schedule is available at www.akroncivic.com. Additional events will be added throughout the season. Tickets and information are available in person at The Civic Box Office or by calling 330.253.2488.

About the Akron Civic Theatre
The Akron Civic Theater was built in 1929 by Marcus Loew and designed by famed theater architect, John Eberson. The interior structure was fashioned after a Moorish castle featuring Mediterranean decor, including medieval carvings, authentic European antiques and Italian alabaster sculptures. In June 2001, the Akron Civic Theatre underwent the most comprehensive restoration and expansion project in its history, whereby the theater was brought up to modern performance and patron standards. During the 2010-2011 season, the theater attracted 107,400 people for events ranging from Disney?s Imagination Movers and China?s Golden Dragon Acrobats in Cirque D?or to country star George Jones, Motown legends The Temptations, Rockabilly artists John Hiatt and Lyle Lovett, and rock icon Alice Cooper. For more information visit www.akroncivic.com

About SMG
Since 1977, SMG has provided operational and strategic services to more than 220 public assembly facilities including arenas, stadiums, theatres and performing arts centers, equestrian facilities, convention, congress and exhibition cen ters, science centers and a variety of other venues. With facilities across the globe, SMG manages more than 11 million square feet (1.1 million square meters) of exhibition space and over 1.5 million arena and theatre seats. As the recognized global industry leader, SMG provides booking and programming, sales, marketing, venue management, construction and design consulting, and pre-opening services. SMG also offers food and beverage operations through its concessions and catering company SAVOR, currently serving more than 100 accounts worldwide. For more information visit www.smgworld.com

Other Articles You Might Like:

Source: http://www.buzzbinmagazine.com/home/2012/02/22/winter-dance-and-more-akron-civic-theatre-225/

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Wednesday, February 22, 2012

Black Tats - Feedgrids

Malaysian artist Hong Yi has found inspiration from Jay Chou?s song, ?Secret,? which the opening lyrics are about lifting a coffee cup from the saucer. In connection with the track, Yi decided to make a portrait of musician Chou using coffee stains. It took her 12 hours to complete this project; she states: ?Quite a [...]

Source: http://feedgrids.com/source/illusion/p61438

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Tuesday, February 21, 2012

Car Rental Insurance Travel Insurance | Cheap Rent A Car

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    Iran Oil Ministry: Exports cut to Britain, France (AP)

    [unable to retrieve full-text content]

    In this Sept. 27, 2000 file photo, an Iranian oil worker repairs a pipe at an oil refinery in Tehran. Iran has halted oil shipments to Britain and France, the Oil Ministry said Sunday, in an apparent pre-emptive blow against the European Union after the bloc imposed sanctions on Iran's crucial fuel exports. (AP Photo/Vahid Salemi, File)AP - Iran has halted oil shipments to Britain and France, the Oil Ministry said Sunday, in an apparent pre-emptive blow against the European Union after the bloc imposed sanctions on Iran's crucial fuel exports.


    Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120220/ap_on_bi_ge/ml_iran_oil

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    Monday, February 20, 2012

    Tips For All Your Commercial Real Estate Needs

    Unless you have a clear idea of where to begin, locating and purchasing a prime commercial property may seem almost impossible. Read this article to learn more about the basics of commercial real estate.

    Look at the neighborhood you?re thinking about investing into, you want to check things like unemployments rates, income levels, and different rates of expansion so that you have an idea of where the neighborhood stands, and what potential it has in the future. Think about what locations are near where you are thinking of buying. Hot spots are usually around places like hospitals or universities because the surrounding neighborhood is going to be more lively and open with jobs available.

    Remember when buying commercial property that the investment does not stop when you take possession. You need to maintain it, whether that means having it regularly cleaned by a maid service or carpet cleaners as well as other maintenance tasks. You want the place to look good to impress potential customers, although you probably don?t need to go as far as laying out the scented candles.

    Different commercial brokers represent different parties. Real estate agents will work with landlords and tenants, but there are also some that only work with tenants. A tenant?s-only broker may serve your needs better than a full service broker.

    Be clear about the square footage available. Two different measurements are commonly used in commercial real estate. One is a measurement of the usable square footage based on the available square feet based upon space that can be used by the business. The other measurement is total square feet, which will include walls and spaces that cannot be inhabited. If you know both of these values, things will be easier for you.

    Prior to selling commercial property, have it inspected first by a professional. You can fix any problems right away so you have the best available property.

    Before you present a lender with an application so you can buy a commercial property, get your own financial information well-organized. You need financial statements as proof of your financial responsibility as well as of your income. Most banks won?t approve a loan to a borrower who doesn?t provide financial statements; without these statements, it?s difficult for the bank to determine whether you?re likely to pay back the loan.

    You should apply the tips you have just read when selling or buying property. Take advantage of what you?ve learned, and continue to inform yourself about the commercial real estate market.

    Source: http://www.karnarchitect.com/tips-for-all-your-commercial-real-estate-needs/

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    Ideas To Help You Attain Your Home Improvement Targets | Hot ...

    The art of home improvement is so much more than just putting in a new sink. It takes a great deal of research, a lot of hard work, and careful attention to detail to really make sure that things look nice and that they are safely installed. The tips below can help you improve your home improvement skills. Click here to know more about best cordless drill today.

    Focus on exterior lighting for your next home improvement project. Installing an outdoor motion detector is a good choice; the sensor will ensure that the light only comes on when you need it to. Not only does this save you money on energy bills, but the motion detector is also a good security feature. It alerts you if anyone is walking around your property.

    Today there is a new danger to look out for during home improvement projects. Avoid purchasing drywall (i.e. sheet rock, wall board) manufactured in China. Since 2005 a great deal of the drywall used in the US building industry has been sourced from China. Much of it suffers from unacceptable quality control. In extreme cases, Chinese drywall gives off harmful gases that can corrode wires in the walls.

    Carefully examine the benefits of rental equipment before securing it for a home improvement project. Any repair or renovation job can be made faster and easier by renting purpose-built equipment. Such equipment is not always economical, though. Before laying out money for rentals the canny homeowner will weigh the savings in time and effort the equipment offers against the expense the equipment adds to a home improvement project.

    Before painting your walls, experiment with samples. Most paint companies offer 2 oz samples that are capable of covering a small area of the wall. Live with the color for a few days, making sure that you view it in both natural and artificial light. This will give you a good idea of whether you want to take the plunge and paint the entire room in this shade.

    Painting is an easy do it yourself home improvement, but remember to always use primer. Sometimes you may be tempted to skip the primer but it really produces an excellent surface for the application of fresh paint. Also having a coat of primer beneath the paint will bring out the paints true color.

    Perpetually closed doors can make a hallway or corridor appear uninviting and uncomfortably narrow. Replace your solid door with a French door, which has a series of clear glass panels framed by wood. If you are concerned with privacy, opt for translucent glass or an adhesive to give the glass a ?frosted? look. Home Depot and Lowe?s carry adhesive window films for under twenty dollars.

    When planning home improvement projects, consider how long you plan on staying in your home. If you?re planning on selling it soon, you?re going to want to go with things that are quick and improve the house?s market value. If you?re planning on living in it for a long time, you can do the improvements that you personally want to make the house fit your dream.

    Natural lighting in a basement is generally very minimal, or non existent in some homes. Make sure to plan the layout of your artificial lighting well, to make your basement livable. If you?re lucky, your basement may have higher walls that protrude from the ground level. If so, you may be able to install windows that bring in natural lighting.

    When doing upgrades on your home, make sure you do not invest much into an upgrade that cannot possibly get you a return when you sell it. For example, do not pay $30,000 to upgrade a kitchen in a home that you paid $90,000 for if most houses in the area only sell for around $100,000.

    A good home improvement tip is to get a professional opinion before you ever try to fix anything serious on your own. Sometimes just getting a simple heads up can save you a lot of time and money. You can really screw up if you don?t consult with a professional first.

    When caulking the area where your bathtub meets the wall, fill your bathtub with water before you begin. This applies plenty of weight to the tub and ensures that the gap is at its widest point. Without the added weight, your caulking job could crack and fail the first time someone stands in the tub.

    To remove green algae from your vinyl siding, mix a few cups of vinegar and a big squirt of dish or laundry detergent into a bucket of hot water. Apply the mixture and scrub with a sponge mop from top to bottom and rinse well with water from a garden hose, sprayer or power washer.

    Only clean your furniture with furniture cleaner. Meanwhile it is tempting to just use a rag cloth and run over your furniture with water, it in fact ends up damaging your surfaces. Use specialty cleaners such as Pledge and spray liberally over your surfaces. It not only protects your finishes, but also repels dust.

    So, as you have seen, it is truthful that home-improvement requires research, work, and effort to start improving your home. It is also true that in order to see results that you have to keep at it. Keeping the aforementioned tips in mind, you are well on your way to being successful with it. Want to improve your home today? Then read more about vacuum cleaners right now.

    Source: http://hotastronomy.com/2012/02/17/ideas-to-help-you-attain-your-home-improvement-targets/

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    Source: http://vacationlyricssimpleplan.jeremypinc.com/2210/ideas-to-help-you-attain-your-home-improvement-targets-hot/

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    Sunday, February 19, 2012

    Look Fabulous and Shed Extra Pounds ? Easy, Effective Tips | New ...

    New Health And Fitness.Org - Health Information You Can Use

    As people get older, they frequently neglect their fitness. Other parts of their life, including work, kids, and marriage, tend to become more important than working out. Follow these tips to get back to where you want to be. These tips will help to get you in perfect shape. As people mature, they are more likely to let their bodies go. Working out will often take a back seat to necessities such as family and work. When you have reached your limit with the way your level of fitness is declining, use these tips to get back in shape. Getting back into the shape you were in when you were younger is easy with these tips.

    To incorporate more fitness in your normal activities, carry around extra weight. This not only helps to build muscle, but you will also burn additional calories. For instance, you could carry a shopping basket instead of pushing a cart, or tote your child in your arms instead of using a stroller. An easy way to incorporate exercise in your daily life is to carry extra weight around with you. You?ll be able to build muscle and, in turn, burn more calories. When you are in the grocery store, carry a basket instead of pushing a buggy.

    Stay committed to performing the exercises you like least. Give them a try even if you dislike them or are worried you can?t do them. Continue to give them a chance, and you may start to like them. Focus first on exercises that you hate. Like anything in life, you just need a little practice. Take some time to master the exercise and it may even become one of your favorites.

    Start with lighter weights to begin building strength. Each muscle receives the same amount of force as it would by using heavier weights, although you will lift the weights at a much faster pace. This type of training is very beneficial to do as a bench press exercise. Lift about 40-60% what you normally do, and lift 8 sets of 12 reps, moving the weight up briskly. It is important to include a 30 second rest period between each set. Use lighter weights to gradually build physical strength. Your muscles work just as hard with light weights as they do with heavy ones and allow for faster reps. This approach can be used for all strength-building weightlifting including bench presses. Start the set at approximately forty to sixty percent of your maximum lift capacity. Perform eight sets of twelve repetitions each, lifting the weight as quickly as you can. Take a 30 second break between sets.

    Try and do a workout in less time to increase the intensity of your workout. If you concentrate on working out at an intense pace for a short duration of time, you will be forcing your muscles to work even harder. Endurance is an important part of a work out. Shortening your workouts while upping the intensity equates to a more durable endurance level. For example, if you are focusing on your upper body and have a workout that lasts 20 minutes, the next time you do the same workout, work harder and complete it in only 15 minutes. One way to boost your fitness performance is to challenge yourself to cut your workout time by one tenth. Your muscles will work harder if you do an intense workout in a short period of time. Also, you will have the ability to sustain a high level of agility and endurance. Try shortening exercise times by trying to finish an exercise faster than your previous time. For example, if you work your legs for an hour, next time try to do the same amount in 54 minutes.

    Even if you don?t have a lot of spare time, find a way to fit a workout into your week. You may not make it to the gym every day, but shoot for at least a few days a week. You simply need to incorporate some degree of exertion into your daily life, even if it is something as casual as a leisurely stroll or a quick game of catch with your children. Through this gym schedule, as well as staying active everyday, you are making a commitment to yourself to work your muscles everyday. There is always time to work out. That doesn?t mean you have to make a special trip to the gym, though. Just be sure that you squeeze some form of exercise in; even a walk in the park counts. It is important that you are committing yourself to being active on a daily basis.

    Put your own fitness level to the test by measuring it with the US Marine Corps fitness plan. If you can do 20 pull-ups, 100 crunches, and run three miles in 18 minutes or less, all within 2 hours, you?re in good shape. If you can do this, consider yourself physically fit enough to join the Marine Corps. If you cannot do it, keep pushing until you reach this goal. When you are trying to find a goal you could use the U.S. Marine?s fitness requirements. If you can perform 20 pull ups, 100 crunches and a three mile run in about 18 minutes, all within a two hour span, then you are set. If you accomplish this, you are among the fitness standards of the U.S. Marines. If you fail to accomplish these tasks in that time frame, keep working at it until you succeed.

    As you can see, you can get healthier and fitter without as much trouble as you once believed. The most important qualities for this are patience and hard work. These things are good for every day life as well as your workout plan. If you are a good parent, then having success with your fitness goals should be an easier task for you. Just get out and try, try, try! The tips listed here, will show you that it is not as hard as you may think to get your body back into shape. The key is simply to invest the proper amount of diligence, time and exertion. Not only are these characteristics important for fitness, they are also important life lessons. Treat your fitness like it is just as important as any other significant area of your life, and you are sure to find success. Don?t wait, start working your way towards your goal.

    Ron Stucky is one of the recognized author, He has been writing different blogs on different topics like health,diet, exercise,nutrition,supplements etc . Checkout his article on Tribepro and MLM Success Today

    Related Posts Plugin for WordPress, Blogger...

    Source: http://newhealthandfitness.org/2012/02/18/look-fabulous-and-shed-extra-pounds-easy-effective-tips/

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    Real Estate Attorney ? glass Articles

    Real estate industry is booming and with that the business of real estate attorneys seems to be booming too. Well it doesn?t so much affect the real estate attorneys whether the real estate industry is booming or not. Since shelter is one of the prime requirements of man, there would be property buyers and property sellers in any case at all times (and real estate attorneys would always be in demand). There are many different ways in which people utilize the services of real estate attorneys. Let?s have a look at what these different ways are:

    1. Property dispute: This is one scenario where real estate attorneys are obviously the most involved. Not only do they try to get these property disputes resolved (by litigation or otherwise) but also help to get rid of the property (in certain cases) by selling it off and using the amount received for settlement.
    2. Tenancy disputes: A real estate attorney also helps in resolving the disputes between tenants and landlords.
    3. Settlement of property on account of death: Sometimes real estate attorneys also handle the property of the deceased. Here they sell off the property for settling it among the heirs.
    4. Divorce settlements: Again real estate attorneys help in the settling of the jointly owned properties and the divorce settlement in general.
    5. Don?t want a broker: Some people are just not comfortable with hiring a broker to sell their property, and hence they entrust this with real estate attorneys (some real estate attorneys do take this up).
    6. As advisers/consultants: A lot of attorneys also work for real estate investors. In fact, hiring a real estate attorney is a very good option for a real estate investor. A real estate attorney can really make the transactions smooth for the investor. A real estate attorney will not only get it done correctly, but also quickly. And for a real estate investor time is very important since he can spend the time saved due to hiring a real estate attorney, into looking for really good deals.
    7. Information provider: Some real estate investors use real estate attorneys as a rich source of information especially for getting the information about the properties that are up on sale due to disputes or settlement procedures. Here the real estate investors try to gain advantage by getting the information earlier than others (and they do sometimes get very good deals in this way).

    So whether the real estate business booms or not, real estate attorneys are always going to be in job (booming job).

    If you want additional details on raleigh jobs there is loads of information not detailed on this page, go to Author?s site to locate more.

    ? N glass Articles

    Author: WiddisonGassen663

    This author has published 240 articles so far. More info about the author is coming soon.

    Additional Articles From ?Business?

    Source: http://glassarticles.info/real-estate-attorney.html

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    Saturday, February 18, 2012

    chambrebeccah - Arts and Entertainment:Music from EzineArticles ...

    Songwriters set out to create a song with what is known as a "universal appeal." What causes a song to have universal appeal? Singer/Songwriter Cat Stevens answered this question in 1970 with his masterpiece "Father and Son". Originally written for a project depicting a Russian son's desire to join the Revolution against his father's wishes, the song became known as the anthem of a generation in its depiction of the age-old struggle between a parent and their adolescent child.

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    Source: http://chambrebeccah.livejournal.com/294906.html

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    Shop the block and save on car repairs

    If you do your homework in advance of a car problem, you'll end up saving big time on time and money.?

    This is one of those tips that you hear and immediately think, ?Easier said than done.?

    Skip to next paragraph Trent Hamm

    The Simple Dollar is a blog for those of us who need both cents and sense: people fighting debt and bad spending habits while building a financially secure future and still affording a latte or two. Our busy lives are crazy enough without having to compare five hundred mutual funds ? we just want simple ways to manage our finances and save a little money.

    Recent posts

    Why? Most of the time when you need a car repair, you?re pinched. Your car failed at a bad time, you need to get to work or school, and you?re willing to just throw money at the problem so you can get back on the road as fast as possible. You grab a phone book or search Google and just call the first reasonable number that comes up.

    There are some times where you just can?t help this. I had a car failure on a long road trip and I was simply at the mercy of Google. I have painful memories of the overpriced towing and overpriced repair in that little town in Wisconsin.

    Quite often, though, car repairs spring upon you when you?re near your home, and when that happens, a little bit of legwork in advance can save you a ton of time and cash.

    The secret is to shop around in advance of a car problem. That way, when something does go wrong, you have a phone number or two already on your speed dial that you can call with confidence knowing that the prices will be fair and the work will be done well.

    So, how do you do that research? Here?s exactly how I whittled things down to my repairman of choice.

    First, I sent out a call to my local social network. I asked pretty much everyone that I knew who lived locally if they knew of any good car repair places in the area. People were glad to tell me what they knew. I got a wide variety of answers, but I kept hearing about four names come up time and time again as being places with good prices and really good service.

    Next, do your homework on the leading names. Use a mix of the internet and your phone to find out if they work on your type of car(s), if they offer towing services, and what their rates are on some common repairs. I asked about brake replacement and transmission replacement on my model, just to get a feel of what they offered.

    If you?re like me, you?ll find that these two steps get your list quickly whittled down to two or so entries. I put them both into my phone.

    Now, when I am in a pinch, I can just pull out my phone and call one of those numbers. If they can?t come quickly, I call the other number. I know that in either case, they can handle what ails my car, do it professionally, and not charge me a small mint for the service.

    I?ve come to rely on one of these places as my primary stop for significant maintenance (belt replacement, brake pad replacement, and the like) because their prices on these services were stellar and their service great.

    Even better, when my friends ask for such a suggestion ? and they have many times in the past few years ? I have a couple great names and numbers that I trust that I can quickly give to them.

    Homework pays off. I don?t know how much money and how much worry and even how much time I?ve saved by doing this in advance, but it?s been worth it a hundred times over.

    This post is part of a yearlong series called ?365 Ways to Live Cheap (Revisited),? in which I?m revisiting the entries from my book ?365 Ways to Live Cheap,? which is available at Amazon and at bookstores everywhere.?

    The Christian Science Monitor has assembled a diverse group of the best economy-related bloggers out there. Our guest bloggers are not employed or directed by the Monitor and the views expressed are the bloggers' own, as is responsibility for the content of their blogs. To contact us about a blogger, click here. To add or view a comment on a guest blog, please go to the blogger's own site by clicking on www.thesimpledollar.com.

    Source: http://rss.csmonitor.com/~r/feeds/csm/~3/3I1AieEl3Jc/Shop-the-block-and-save-on-car-repairs

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    Friday, February 17, 2012

    The Advantages of Drinking Lots of Green Tea

    There are a lot of advantages to drinking a green tea regularly! From the scientifically proven, to that which is just theory, people who are looking for a drink that has a lot to offer their bodies drink green tea. Some of the great benefits to this drink are that it increases your metabolism, which increases the number of calories you burn. It can thin your blood just as well as aspirin can. It can help prevent viral strains of ecoli because it slows down the growth rate of bad bacteria. It helps lower your blood pressure, and it has less caffeine than coffee. It does all of this, and more, because of it?s powerful antioxidants among other things. If you want to get the full health benefits though, you need to prepare this drink at the proper temperature, which should really be done with an electric water kettle. These modern appliances let you simply push the green tea button, and then you have perfectly prepared and healthy tea.

    Source: http://www.planningtorock.com/food-and-drink/the-advantages-of-drinking-lots-of-green-tea/

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    Thursday, February 16, 2012

    On Day 7 on NY Fashion Week, a new look for layers (AP)

    [unable to retrieve full-text content]

    Fashion from the Fall 2012 collection of Nanette Lepore is modeled on Wednesday, Feb. 15, 2012 in New York.  (AP Photo/Bebeto Matthews)AP - Layers are nothing new, but New York Fashion Week is showing them in a different way.


    Source: http://us.rd.yahoo.com/dailynews/rss/fashion/*http%3A//news.yahoo.com/s/ap/20120216/ap_on_en_ot/us_fea_ny_fashion_week_day7

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    Health Insurance 101

    Learn the basics about health insurance in a flash. Hear from a one of the nation?s top insurance advisors who will explain why health insurance is so important, help demystify the health insurance process and quickly provide you with a good understanding of important insurance terms and concepts. www.lifehappens.org

    Source: http://fitness.healthlook4you.com/health-insurance-101/

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    Wednesday, February 15, 2012

    HBT: Pujols gone, but Cardinals still a threat

    The World Series champion Cardinals will go it without Albert Pujols, but the additions of Adam Wainwright (back from Tommy John surgery) and Carlos Beltran should?sufficiently?make up for that. On paper this year?s team looks just as good as the one that won it all. Of course, last year?s winners wouldn?t have sniffed the postseason playing in any division besides the NL Central, so there is room for improvement.

    Rotation
    Adam Wainwright ? R
    Chris Carpenter ? R
    Jaime Garcia ? L
    Kyle Lohse ? R
    Jake Westbrook ? R

    Bullpen
    Jason Motte ? R
    Fernando Salas ? R
    Mark Rzepczynski ? L
    Kyle McClellan ? R
    Mitchell Boggs ? R
    J.C. Romero ? L
    Eduardo Sanchez ? R

    SP next in line: Lance Lynn (R), McClellan, Shelby Miller (R), Brandon Dickson (R)
    RP next in line: Scott Linebrink (R), Lynn, Jess Todd (R), Maikel Cleto (R), Adam Reifer (R), Samuel Freeman (L)

    I didn?t leave a spot for Lynn here, even though I project him as the Cardinals? fourth best starter. He?s quite a luxury for the team at the moment. The Cardinals could try to dump Westbrook?s salary and slide him into the rotation or move McClellan and use him as a long man. The best option, though, is probably to stand pat and see what happens this spring. I doubt Carpenter and Garcia are going to combine to make 66 starts again. The Cards are sure to need at least six starters, and as great as Miller will be someday, they?re not going to want to have to call on him in the first half.

    The bullpen should be strong, even if neither Motte nor Salas can quite duplicate their 2.2x ERAs from last season. The closer?s gig is Motte?s to lose after a fine postseason that included five saves.

    Lineup
    SS Rafael Furcal ? S
    RF Carlos Beltran ? S
    LF Matt Holliday ? R
    1B Lance Berkman ? S
    3B David Freese ? R
    CF Jon Jay ? L
    C Yadier Molina ? R
    2B Daniel Descalso ? L

    Bench
    C Tony Cruz ? R
    INF Tyler Greene ? R
    INF Alex Cora ? L
    2B/OF Skip Schumaker ? L
    OF Shane Robinson ? R

    Disabled list: Allen Craig (R)
    Next in line: C Bryan Anderson (L), C Koyie Hill (S), 1B/OF Mark Hamilton (L), 1B Matt Adams (L), 3B Matt Carpenter (L), INF Pete Kozma (R), INF-OF Eugenio Velez (S), OF Adron Chambers (L), OF Erik Komatsu (L)(Rule 5)

    The offense doesn?t lack for big names even with Pujols gone, but I do have my concerns. Berkman and Molina are due for at least mild declines, and Berkman, Furcal, Beltran and Freese all rank among the biggest injury risks at their positions. Given those issues, one would think the Cardinals would have invested more in their bench this winter.

    Of course, the bench situation would look a lot better if Craig makes a quick return from knee surgery. He?s the team?s third best outfielder, and he?ll be great insurance for Beltran and Berkman if healthy.

    As is, the bench spots are largely up for grabs, with only Schumaker completely assured of his place (though Greene is probably safe). Cruz will battle Anderson to become Molina?s backup, with Hill possibly sneaking in if neither youngster impresses. Cora, Hamilton and Carpenter are the candidates for the sixth infield spot. Robinson, Chambers and Komatsu will compete for one gig in the outfield. I don?t have much faith in anyone from that group, but that?ll be Craig?s spot eventually.

    My guess is that the Cardinals start strong, but that injuries take a toll as the year goes on. There may be enough pitching depth to get them back to 90 wins anyway, but the NL Central crown could come down to whether Furcal, Beltran and others are close to 100 percent come September.

    Source: http://hardballtalk.nbcsports.com/2012/02/13/running-down-the-rosters-st-louis-cardinals/related/

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    Here Are Many Video Game Accessories Which Are Suitable for ...

    Here Are Many Video Game Accessories Which Are Suitable for People??

    Article by Jane Lee

    Along with the best video games and the programs, there are also the Video games accessories that can be used by the children, such as the web cams, wireless controllers, hi-definition cables and headsets that enhance the experience while they play various games. Other than the video games, XBox360 has taken the gaming world and the video gaming experience to new heights. The XBox360 is the futuristic way of playing the games, movies and music.

    ??There are various GHD IV Pure Styler attractive accessories that are available with the XBox360 that include controllers, adapters, cables, and some of the wonderful accessories that are a part of the play station. These features available in XBox360 are meant to provide people with total comfort, complete and accurate control over their favorite games and movie that can be replayed. The cables and adapters help the person in playing the Xbox conveniently.

    ??This is a cable joystick with USB interface.It was released by Microsoft Taiwan in November last year, both for PC Windows and Xbox360 to use . Product is improved based on the Xbox?s S-shaped handles, in ceramic white design, length 2.7 meters, it is equipped with a cross buttons, 2 analog joysticks, 8 controls, select, start menu button and a unique Xbox button, and headset with integrated microphone functionality, providing three different intensity force feedback vibration. NT handle price 1390 yuan, or about 340 yuan.

    Other than the XBox360 and XBOX 360 Accessories, there are also other video game systems that are liked by the children for having an amazing gaming experience. The Sony PlayStation3 or PS3 is one of such video game systems that have some unique features because of which it has been made the popular product in the market. The PS3 has the feature that helps the person in playing the video games online.

    ??This allows the players to play the various games over the internet and compete with the other players online. There is another unique feature possessed by the PS3, it is capable of playing Blu-Ray movies. PS3 is not only a gaming system but also can be integrated in the home theatre system that makes it multi purpose to use. The Sony PS3 also has the capability of storing games, movies and even photos on the hard drive.

    ??Wii consoles are also the latest game systems in the market that unlike the contemporary and the other gaming systems do not take the graphics and the speed to the another GHD MK4 Black Styler level but it is the system that allows the players to control the games through the gestures, movements, swinging and swiping. The Nintendo wii fit and the other popular gaming systems that are available for the children have the made the world of video games popular.



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    Source: http://www.office-accessories.net/here-are-many-video-game-accessories-which-are-suitable-for-people/

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    Tuesday, February 14, 2012

    Adele triumphs at Grammys with six wins (omg!)

    Singer Whitney Houston, who died on February 11, 2012, is shown on a video screen in a 1994 Grammy performance during the 54th annual Grammy Awards in Los Angeles, California, February 12, 2012.   REUTERS/Mario Anzuoni

    LOS ANGELES (Reuters) - Soul singer Adele triumphed in her return to music's stage on Sunday, scooping up six Grammys and winning every category in which she was nominated including album of the year for "21" and best record with "Rolling In the Deep."

    As joyous as the show was for Adele, it was equally as serious with tributes to late pop star Whitney Houston, who died suddenly on Saturday. She was remembered by fellow artists in acceptance speeches and songs. Jennifer Hudson sang Houston's signature hit "I Will Always Love You," and Grammy host LL Cool J offered a prayer for Houston's family, friends and fans.

    But it was Adele who stole the show. The 23-year-old, who has taken the music world by storm, underwent surgery on her vocal cords late last year and had been resting her voice on doctor's orders until music's biggest night. The British singer took the stage to belt out "Rolling In the Deep," and finished to a standing ovation.

    Adele claimed three of the music industry's top awards, album, record and song of the year, and added best pop solo performance, pop vocal and short video to her stack of trophies.

    "Thank you so much. This is ridiculous," she said upon accepting the record of the year Grammy. "I want to say thank you to every radio programmer and broadcaster that has been playing 'Rolling in the Deep' ... because I know it's not really a pop record." She flashed a big smile and a thumbs up.

    Rockers Foo Fighters were the other big winners, picking up five Grammys including best rock performance for the hit "Walk."

    "This is a great honor because this record was a special record for our band. Rather than go to the best studio ... we made this one in my garage with some microphones and a tape machine," said frontman Dave Grohl. "It shows that the human element of making music is what's most important."

    But as jubilant as the audience was for Adele and as much as Foo Fighters rocked the house, Grammy organizers were equally as serious about the death of Houston, whose body was found in the bathtub of her Beverly Hills hotel room. The cause is still unknown.

    Host LL Cool J took the stage and offered a prayer for Houston, her fans and her family. "Although she is gone too soon, we remain truly blessed by her musical spirit," he said.

    Other highlights included a Beach Boys reunion and a lifetime award for Glen Campbell, who sang "Rhinestone Cowboy."

    Rousing performances came from Taylor Swift singing her hit "Mean," Bruce Springsteen and the E Street Band, Chris Brown, Coldplay and Rihanna. Alicia Keys and Bonnie Raitt sang "A Sunday Kind of Love" from Etta James, who also died in 2012.

    (Reporting By Bob Tourtellotte; Editing by Eric Beech)

    Singer Adele accepts her award for "Best Pop Solo Performace" for "Someone Like You" at the 54th annual Grammy Awards in Los Angeles, California, February 12, 2012. REUTERS/Mario Anzuoni

    Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/news_whitney_houstons_death_looms_over_grammys010245765/44508076/*http%3A//omg.yahoo.com/news/whitney-houstons-death-looms-over-grammys-010245765.html

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